RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

We exist in dependence upon causes and conditions

May 13, 2021

 

 

Everything exists in dependence upon other things. It’s just the way things are. If we understand it properly, we’ll understand the ultimate way that things exist: their lack of independence.

 

The first way in which things exist is in dependence upon causes and conditions; they come into existence in dependence upon countless causes and conditions. And when it comes to the thing called a person, that’s called karma, isn’t it? 

 

When I first learned this from Khensur Rinpoche Jampa Tegchok, who was the abbot of Sera Je monastery for seven years, he was the abbot of our monastery in France for ten years and my philosophy teacher in England in the late 70s. He used the example of the object called “Robina.” He said that it can be said, that everything in the universe up to the first moment of Robina is validly a cause and condition for the existence of Robina.

 

I’ll never forget it, and at the time it sounded pretty cosmic. But let’s look at the logic of it. It’s scientifically true for everything. You can start anywhere you like. Let’s discuss this cup here. Let’s say Mrs. Smith was the designer of this nice cup. We can say, obviously, one of the first causes of this cup is Mrs. Smith, isn’t it? Her mind imagining, conjuring up this design. We can say that, can’t we? Very clear. We know it didn’t fall out of a tree like this. A human mind created it. So, Mrs. Smith had a mother, didn’t she? And if Mrs. Smith didn’t have a mother, there could not be Mrs. Smith. Mrs. Smith’s mother had a mother, and then you can’t help but say Mrs. Smith’s mother had a mother, and where can you find the first mother? Because as soon as you posit one, you’ve got to posit the previous one, which is the simple logic of cause and effect. That’s the simplest level of dependent arising. As soon as you posit a thing, it has to have a cause. 

 

Then you’ve got another angle – you think of the clay. Well, clay came from a mountain and that came from previous something and that turned into something else. Then you think of the paint. Everything you look at about this cup – once you start, you cannot do anything but keep going back and back. Of course, we are desperate to find the first cause – but logically, given cause and effect, such a thing cannot exist. It’s fascinating: we always want a first cause. As His Holiness said one time in his conversations with scientists: “Big bang? No problem! Just not the first big bang, that’s all!”

 

This is a result of having in the depths of our mind the view of self-existence. This is the view that is actually manifesting in the philosophies that assert a creator – that there is a “first cause” and it’s called “God.” Buddha says it’s irrational and illogical. If you posit a law of cause and effect you cannot have an effect without a cause. There is nothing we can point to, that exists, that didn’t come from something a moment before. (But you can have a cause without an effect: if you have an egg, you don’t have to get a chicken, you can break the egg any time you like. But of course, if there’s a chicken, it has to have come from an egg; and you know that that egg has to have come from a chicken, and so forth.)

 

If there is an effect – and everything that exists at this moment is itself an effect, isn’t it? – it assumes a previous cause, so you will never find a first one. But we frantically want there to be a first cause. “But, but, but there must be,” we’ll say. We ask the question: “When did it begin? When did delusions begin? When did suffering begin? When did karma begin? When did everything begin?” 

 

We’ve got this view because we cling to self-existence, because we have this misconception deep in the bones of our being. We assume there has to be a first cause, because grasping at self-existent me, grasping at “self-existent anything” is the opposite to cause and effect. 

 

KARMA IS THE FIRST LEVEL OF DEPENDENT ARISING FOR THE OBJECT CALLED ME

Karma is a marvelous example of this. Let’s look at the phenomenon called me or self or I. So, right now, we can see we cling to a sense of self that’s very vivid, that’s very solid, separate, lonely, bereft, self-pity, self-conscious, angry, depressed, fearful – all the drama. We live in the bubble of this sense of a separate, lonely me, don’t we? There’s me, and there’s everyone else. This is the biggest lie. This is the experiential, emotional consequence of believing in an inherent me.

 

Like I said, we don’t think we believe in such an I. we don’t even know what it means. But this is the experiential consequence of it. Fear, drama, anxiety, anger, depression, low self-esteem, loneliness, poor me – these are the experiential consequences of this primordial mistake. 

 

The deepest assumption about this me is that there are no causes coming from me; I didn’t ask to get born, it’s not my fault, everything is done to me, things seem to happen randomly, unfairly. There’s this deepest, pervasive feeling of being an innocent victim, that whatever happens to me has nothing to do with me – including the good things! (But we don’t mind them, we don’t mind if there are no causes: just give me more please!)

 

We don’t want the ugly things done to me, so we have huge aversion and anger and push it away, and we do crave the lovely things so we have attachment. Attachment and aversion are the consequences of this ignorance, the natural outcropping of ignorance, because we assume an I to have things for. We assume an I that doesn’t want suffering. It’s an assumption deep in the bones of our being. This is the experiential consequence of this mistake that our ignorance makes. 

 

But thinking about how I am the result of past karma, I’m the result of past actions – you hit me because I hit you before, you’re generous to me because I must have been generous to you before – it loosens the grip of this lonely, bereft self-pity me. We can begin to realize that I am in fact an interdependent scenario, not some lump of poor me plonked on this earth by someone else. That’s why to talk about karma, to think about karma is the most marvelous way to loosen the grip of the “self-pity me,” to loosen the grip of the ego, of the ignorance. It takes time, of course. 

 

As Lama Zopa Rinpoche says, “Everything we experience is our own karmic appearance.” There is nothing about us, our life, our experiences, that isn’t the result of past actions. As His Holiness calls it, “self-creation.”

 

When we can own the good and the bad, we’re transformed: it lessens attachment and anger, make us accountable, lessens fear, makes us courageous. We’re become the boss of our own lives. So powerful.

 

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