RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

There is a self but all we can find is the emptiness of it

Dec 12, 2024

There are countless phenomena or objects of knowledge or existents – these are all terms that refer to that which exists – and all of them exist in dependence upon various factors. That’s their conventional reality.

There are many ways in which things exist interdependently, but in order to understand how they’re empty of existing inherently, independently – the ultimate way they exist – it’s good to look at three ways in particular.

Let’s take the phenomenon called “I”: person, self, me, myself, mine: they’re all synonyms. A dog is a person, a buddha is a person, a hell being is a person, Hitler is a person, Mr. Trump is a person. They’re all terms referring to, broadly, a sentient being – well, a buddha’s not a sentient being, but that’s another discussion.

The first way in which the I exists is according to the law of cause and effect: in other words, the law of karma. There is an I that is the product of causes, but among all those causes you will not find – you cannot find – any I.

Generally speaking we know that things come into existence in dependence upon various causes, and when it comes to the I we usually just think of mother, father, and the external things, you know? The crucial point about karma is that I, the self, came into existence mainly in dependence upon causes that that person created, and that of course means in past lives; parents etc. are not the main causes.

This is huge: this view of karma strongly counteracts feelings of being a victim, someone else’s handiwork – either a creator or your parents: that who we are and what happens to us has nothing to do with us. We all feel this.

We feel we play no role in our lives, that things happen to us. We think that’s why we suffer: it all comes from out there; and we assume that it’s the responsibility of everyone else to make me happy: such hubris! That’s the self-centeredness of ego, you know, of attachment and anger. We’re all like that, it’s just a question of degree.

So already, by applying this first level of dependent arising we begin to take responsibility, stop blaming other people, become less attached, less angry. We know what we are and what we become is in our hands: this view brings real self-confidence and is a powerful way already of counteracting ego-grasping.

The second way that a person exists as a dependent arising, and more subtly, is delicious: a person – everything, in fact! – exists in dependence upon its parts, its bits and pieces. This is where we make big mistakes. If we look at the lamrim, it’s the one that they get us to try and investigate with the four-point analysis.

Buddha’s saying that we totally believe, from the depths of our bones, utterly and completely, that there is inside us somewhere, among all the other bits and pieces, among the thousands of parts of the body and the thousands of parts of the mind – the peepee, the kaka, the eyelashes, the nose, the anger, the jealousy, the love – a real, definite, findable, pointable, identifiable thing, a piece, as my friend Pende says, walking hand in hand with the other pieces, that’s called “I,” “me.”

This independent self: the Greeks call it an essence, the Hindus call it an atman, the Christians call it a soul: something unchanging, partless, independent, uncaused, permanent blah blah blah. Buddha says there’s no such thing. He’s not just being argumentative – he says such a thing, such a self, cannot exist, it’s just not viable.

The mistake is we believe utterly and completely that there is a self more or less like that inside us somewhere. “Yeah, that’s right, of course there is,” we’ll say. “What do you mean there isn’t! What are you talking about!” It’s just so automatic for everyone – the dogs and monkeys as well. Buddha says, “Don’t be ridiculous! There isn’t one!”

There’s an analysis we can do: I’ll say, “I’m holding a cup.” You know the meaning of those two words, so you’ll see immediately it’s true: 1. the person called Robina is holding 2. a cup.

If that’s a valid statement, you’d have to point out two things: a Robina, a person, that is separate from the cup – it’s very simple, isn’t it: you’d have to point out a cup that’s not the same as Robina: in other words, a cup and a Robina that are separate, that are different.

And you can point them out: there are, in fact, two things, each of which does not depend upon the other for their existence: if the cup breaks, Robina’s still intact; if Robina dies, cup is still fine, it does its job to hold tea. That’s simple math and logic.

Now let’s get more nuanced: “I have a nose.” How many things did I mention? Two things: nose and I. It’s two nouns just as cup and I are two nouns. Sounds the same, right? And in just the same way we can find a cup and a Robina we instinctively assume that we’re going to find an I and we’re going to find a nose: two separate, independent things.

Well, we can find the nose: there’s the nose, look, we can point it out. But where is the other thing, an I that is separate from and independent of the nose?

We believe there is – we never question – we believe there is an I inside us, sort of like an owner: “I” have a “nose”: two things. We just assume that in the same way that we can point out a nose we can also point out the owner, the I; in the same way that we know that there is a separate piece called nose that’s referred to by the word “nose,” we just assume that there’s a separate piece called I that’s referred to by the word “I.” We assume there are two findable, separate things.

If you say, “Robina, I think your nose is so ugly,” I’ll say, “How dare you insult me!” and you’ll say, “Robina, I did not insult you, I insulted your nose.” This sounds hilarious to us, but this is logical. As Lama Zopa says, if an I did exist – an independent little separate I in there – it would go, “Oh, phew, I’m glad she didn’t insult me. Poor nose must be feeling very bad.”

This is one mistake.

The other mistake we make is we think that the I is all of me. Well, the logical argument there is if the I is also the nose, and the I is the ear, and the I is the eyelash, and the I is the hair, and the I is the peepee, and the I is the brain, then as many bits and pieces that you’ve got is as many “I”s that you’ve got. Which is clearly ridiculous. As Lama Zopa says, the label can’t be the base.

The base of the label is the parts – the thing upon which we put the label I is the parts, the bits and pieces – therefore the label can’t be the parts.

If Robina were the parts – the same as the parts, synonymous with the parts – then saying, “I have a nose” would be redundant: it’s like saying, “Nose has a nose.” You’ve got to look at this to see it’s just not viable: the label can’t be the base. The parts are the basis upon which you put the label I.

Now we’re compelled to ask: “If there is no I among the causes, and there’s no I among the parts, then who runs the show?” Well, not only is there no little boss in there, we don’t need one! And this is because all the parts do just fine functioning as the I, doing the job of I. We need to think about that! Each piece, each part, does its job perfectly – no need for a bossy little I!

So, is there an I at all? Well, yes, there is. Buddha’s not saying there is no I – that is patently absurd. You don’t chuck the baby out with the bathwater.

There is an I that does exist: it is not the same as the parts but is nevertheless inseparable from the parts. The I is not independent of the parts but it’s different.

The I exists in dependence upon causes, in dependence upon parts, and, finally, in dependence upon the mind that labels it. Finally, what the I is, what the self is, what Robina is is the name or the label imputed by the mind upon the parts.

The I and everything that exists – everything, necessarily – is merely labeled: this is subtle dependent arising.

As Lama Zopa says, when we’ve realized the emptiness of the I, that there’s not an atom of I there, it’s as if there is no I. However, there is an I, but what does exist is so subtle it’s as if it doesn’t exist. This is the two truths: emptiness and dependent arising: they must come together.

This is the experience of the yogis.

So let’s go one step at a time unpacking and unraveling these delicious thoughts.

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