Equanimity is the basis of love and compassion

  In the series of techniques for developing love and compassion and, finally, bodhichitta, the basis, the foundation is the development of equanimity.    One type of equanimity is referring to your own steadiness as a result of working on your mind:...

Not only will we not find an I, we don’t need one!

  So, let’s look at some logical arguments to prove how there can’t be a separate “I.” It’s just not viable. One of the arguments is called “one or many”: If something exists, it’s either one thing or more than one. So listen.   I will make a...

The logic of enlightenment

  Buddha’s saying that we can remove utterly from our minds all delusions and develop to perfection all goodness. That’s what’s implied by the Sanskrit word “buddha”: the full enlightenment, as Lama Zopa Rinpoche would say, of buddhahood.    What’s the...

What is happiness?

There are endless books and conferences on exactly that topic. It’s what every living being wants and the wanting of it is the basis of practically every decision we make. It’s primordial.  So, what is it?  Sounds such a simple question. And, from the...