What is happiness and what are its causes?

  This is the fundamental point of Buddha’s entire path to liberation. It’s literally what it’s about, except that he frames it in terms of suffering: what is suffering and how to be free of it. For Buddha, that’s another way of saying how to get happiness,...

When there’s no attachment, there’s joy

  It’s impossible to be content when there is attachment. It’s just how it is. So, clearly, if that’s so, we need to understand attachment.   By definition, the Buddha’s view of attachment is discontent, dissatisfaction in its nature. Attachment is a cute...