What is meditation?

  The Tibetan word for meditation is gom, which translates as “to familiarize,” or “to habituate.” In this sense, meditation is a psychological process of familiarizing, habituating, oneself with two things: that which is positive or virtuous and that which...

Consciousness is not the brain

  If it’s the mind, our consciousness, that gets enlightened, we’d better know what Buddha means by it! What is the mind? Well, “mind” in Buddhism is used in a much broader way than we tend to use it in our own culture. It is used synonymously with the word...

For the Buddha, what is mind?

As it’s the mind that gets enlightened, we’d better know what Buddha means by it! Well, “mind” in Buddhism is used in a much broader way than we tend to use it in neuroscience and psychology. It is used synonymously with the word “consciousness.” If you’re a Christian...