We can become our own person

  Loneliness is this feeling that we don’t have anyone to talk to, no one to share our experiences with. Even more fundamentally it’s not having anyone to validate us, support our thoughts and our feelings, love us, approve of us, to tell us we’re okay....

Not only will we not find an I, we don’t need one!

  So, let’s look at some logical arguments to prove how there can’t be a separate “I.” It’s just not viable. One of the arguments is called “one or many”: If something exists, it’s either one thing or more than one. So listen.   I will make a...

All beings are kind to me!

  On the face of it, “All beings are kind to me” seems to have no basis in reality.    So what’s it mean? It’s one of the contemplations in a series of techniques for accomplishing bodhichitta, the paradigm shift in the mind that is the aspiration to...