We can learn to be content

The neurotic attitude that drives us, according to Buddha, is this primordial feeling that I don’t have enough, I haven’t achieved enough, he doesn’t love me enough, I am not good enough. It’s a bottomless pit of dissatisfaction. Why are we...

Attachment is a lie

At its root, attachment is a lie. That sounds so abstract. At the emotional level it’s experienced as dissatisfaction, emotional hunger, neediness, expectations, controlling to get what it wants, manipulating, grasping; all of those are attachment. This is the daily...