The mind is like a mirror

So, what’s the definition of mind? Well, there are two parts of a definition and the first part tells you its conventional characteristics: it’s that which is clear, or clarity, meaning it’s not physical. Big surprise! The second part of the...

Being angry is not the same as finding fault

  There’s nothing wrong with finding fault. There is a war in Ukraine, the car did crash, your sister was mean to you, the light was red. They’re facts. But then we get angry. Finding fault and getting angry are completely...

Coronavirus is bad enough – why have fear as well?

It seems as if there’s nowhere on the planet right now that isn’t suffering from the presence of the coronavirus and its consequences. And it’s bringing so much fear and anxiety. This is natural, of course – but that doesn’t mean we should take fear for granted. We...