The word “buddha” tells us exactly the job to be done.

  The etymology of the word “buddha” is very delicious: budh implies the utter eradication of all delusions, all the neuroses, the painful emotions such as attachment, anger, low self-esteem and, of course, the root of them all, the primordial...

What is love for others? And what is love for self?

We talk a lot about loving ourselves – but what does it actually mean? In relation to others, I think we could say that genuine love is our heartfelt wish that they be happy and our delight for them when they are happy. And how we’d show it would be to do whatever we...

Giving and receiving forgiveness

To forgive others when they have harmed us is a brave thing to do. It releases anger and resentment, opens our hearts, and heals relationships. But what about asking for forgiveness when we have hurt others? What’s involved? Asking for forgiveness implies...