The benefit of vows

  We don’t like the sound of vows: we feel as if someone is forcing us into a corner, or that vows squash us down, or that we’ll get punished when we’re naughty and break them.   But if we think about it, when we learn to do anything,...

We can learn to be content

The neurotic attitude that drives us, according to Buddha, is this primordial feeling that I don’t have enough, I haven’t achieved enough, he doesn’t love me enough, I am not good enough. It’s a bottomless pit of dissatisfaction. Why are we...

We need to learn to greet problems

  I think we all have a misunderstanding of patience. We actually think it means passive aggression, kind of gritting your teeth and waiting for that horrible thing to go away. That is not patience; that literally is aversion or anger, but suppressed. “Passive...