Bringing the future result into the present

  There are various levels of Buddhist practice. The most advanced, the most sophisticated level of understanding and working with and transforming the mind, is found in the Vajrayana, Tantrayana. For various technical reasons it’s said to the be quickest...

What is happiness and what are its causes?

  This is the fundamental point of Buddha’s entire path to liberation. It’s literally what it’s about, except that he frames it in terms of suffering: what is suffering and how to be free of it. For Buddha, that’s another way of saying how to get happiness,...

The view of karma loosens the grip of ego-grasping

  The very first level of practice for a Buddhist is to abide by the laws of karma: don’t kill, don’t steal, don’t jump on someone’s else’s partner—in other words, behave nicely. And why does Buddha exhort us to do this? Because my doing a negative action—harming...

Controlling our speech is a stupendous practice

    Buddha exhorts us to refrain from four kinds of harmful speech: saying untrue words, speaking harshly, rabbiting on about nothing, badmouthing behind backs. He also recommends that we don’t kill, steal, etc.   It’s safe to say that most of us don’t...