What is anger and what is anger not?

From the Buddhist perspective, attachment is a neurotic neediness to get what I want every second, and the moment it’s thwarted anger is what arises. Because attachment is a fantasy it’s not sustainable, the bubble has to burst, and it has nowhere to go but to...

Pride and low self-esteem are flip sides of the same coin

I think we all experience low self-esteem, but if someone accuses us of being proud or arrogant, we’d find it hard to acknowledge. Actually, they’re intimately connected. With both low self-esteem and pride we hunger for praise, for affirmation from others, and suffer...