Bringing the future result into the present

  There are various levels of Buddhist practice. The most advanced, the most sophisticated level of understanding and working with and transforming the mind, is found in the Vajrayana, Tantrayana. For various technical reasons it’s said to the be quickest...

Pain is one thing, our attitude towards it is another

We know that the Buddhist approach is that we can change our attitude towards something in the outside world, but we often don’t think that when it comes to experiences of pain, let’s say. We just assume if we’ve got a headache, “Of course I’m angry, of course I’m...

What is happiness and what are its causes?

  This is the fundamental point of Buddha’s entire path to liberation. It’s literally what it’s about, except that he frames it in terms of suffering: what is suffering and how to be free of it. For Buddha, that’s another way of saying how to get happiness,...