Karma ripens in four ways

  For the Buddha, the law of karma runs the universe, or, if you like, it’s the natural law of cause and effect within which the universe runs. No one runs it. He didn’t make it up; like any good scientist he observed that this is how things are, and then he...

Without enthusiasm we can’t succeed at anything!

Changing our minds, becoming better human beings, helping others – it all takes effort, there’s no doubt about that. Which means in order to move forward, to be successful, to struggle through difficult times, we need to be sustained by enthusiasm. Otherwise we’ll...

Being angry is not the same as finding fault

  There’s nothing wrong with finding fault. There is a war in Ukraine, the car did crash, your sister was mean to you, the light was red. They’re facts. But then we get angry. Finding fault and getting angry are completely...

The difference between being angry and angry thoughts coming up

  There’s a big difference between having angry thoughts and being angry. Let’s say I’m convinced that Fred is cheating on me, so I go to see you, my friend, and rant and rave about terrible is Fred is, and you kind of encourage me. The anger comes, and...