We can learn to be content

The neurotic attitude that drives us, according to Buddha, is this primordial feeling that I don’t have enough, I haven’t achieved enough, he doesn’t love me enough, I am not good enough. It’s a bottomless pit of dissatisfaction. Why are we...

Get ready for death

  Lama Atisha, in his Lamp on the Path, takes from all the extensive teachings of the Buddha on impermanence and gets us to contemplate the grosser level of how things change, in particular our own death. And coming organically and naturally from the...

Changing our mind – it sounds so simple!

  The idea that we can change our mind — mold our mind into any shape we like, as Lama Zopa Rinpoche puts it — is really simple. Conceptually, it’s not complicated. But because it’s so utterly different from the way we think, and have been thinking, Buddha would...

Get ready for death

  Lama Atisha, in his Lamp on the Path, takes from all the extensive teachings of the Buddha on impermanence and gets us to contemplate the grosser level of how things change, in particular our own death. And coming organically and naturally from the...

We’re not set in stone

  One scientist a few years ago said that neuroplasticity “is the greatest finding of the twentieth century.” I’m glad we’re catching up with the Buddha who’s been telling us this for quite a while!   If we could have confidence in this, it’d radically...