Don’t think of receiving, think of giving

  The first of the six perfections of the bodhisattva is giving, generosity, or as Lama Zopa Rinpoche likes to call it, charity, and the first of the three levels of giving, the easiest, is giving material things.   The second, much more difficult, is the...

Why do we need to be mindful?

  It’s a lovely word, “mindful.” And it’s used a lot these days. From the Buddhist point of view, there are states of mind that are neurotic and unhappy (attachment, anger), some that are positive and productive (love, generosity), and then there’s a third lot,...

The word “buddha” tells us exactly the job to be done.

  The etymology of the word “buddha” is very delicious: budh implies the utter eradication of all delusions, all the neuroses, the painful emotions such as attachment, anger, low self-esteem and, of course, the root of them all, the primordial...

Being angry is not the same as finding fault

  There’s nothing wrong with finding fault. There is a war in Ukraine, the car did crash, your sister was mean to you, the light was red. They’re facts. But then we get angry. Finding fault and getting angry are completely...