Pain is one thing, our attitude towards it is another

We know that the Buddhist approach is that we can change our attitude towards something in the outside world, but we often don’t think that when it comes to experiences of pain, let’s say. We just assume if we’ve got a headache, “Of course I’m angry, of course I’m...

See things from another point of view

  One time His Holiness was asked, “How do you apply emptiness in daily life?” He said, “See things from a different point of view.” That’s pretty tasty. Because when we’re so fixated, when attachment or anger are running the show, the mind is so narrow,...

What is happiness?

There are endless books and conferences on exactly that topic. It’s what every living being wants and the wanting of it is the basis of practically every decision we make. It’s primordial.  So, what is it?  Sounds such a simple question. And, from the...

Practice begins when we change our mind

   There’s a saying in Buddhism that if we can change something, please, change it! But the question is: what if we can’t? This is when Buddhist practice really begins. And the people whose practice I admire most are my friends in prison....