by admin | Apr 28, 2022 | Blog
We all know that when we decide to do something, we will do it. It’s the first step. That’s the bare-bones meaning of intention: I will, volition. A vow is a very potent decision to refrain from doing this or that. Without vows we can’t make much progress on...
by admin | Feb 25, 2020 | Blog
Many cultures celebrate the coming of a new year. And for all of them it brings the promise, the optimism, of a new start. Tibetans, for example, love their New Year celebrations. They start the night before the first day of the First Month, and go on for fifteen...
by admin | Jun 14, 2019 | Blog
It seems pretty easy to deduce that what drives all of us, including animals and creatures, is the instinctive wish to be happy and to not suffer. It underlies every action we do, every choice we make. Nothing wrong with that! But we ought to ask ourselves why, no...
by admin | May 3, 2019 | Blog
To forgive others when they have harmed us is a brave thing to do. It releases anger and resentment, opens our hearts, and heals relationships. But what about asking for forgiveness when we have hurt others? What’s involved? Asking for forgiveness implies...
by admin | Mar 29, 2015 | Blog
After forty hours of heavy-duty travel, in two cars over the mountain roads of Nepal, three planes – Varanasi to Delhi to London to Glasgow – I finally made it to Scotland, where Martin McDonald picked me up at Glasgow airport and took me the final four hours...