We need to learn to greet problems

  I think we all have a misunderstanding of patience. We actually think it means passive aggression, kind of gritting your teeth and waiting for that horrible thing to go away. That is not patience; that literally is aversion or anger, but suppressed. “Passive...

How death and rebirth happen

  There’s a very detailed description of the death process that’s described in the Vajrayana, in terms of eight stages. It’s a gradual process of the deconstruction of the various components that make us up as a person, physical and mental....

We all need knowledge-holders

  When I first met Lama Yeshe and Lama Zopa Rinpoche, at Chenrezig Institute in Queensland, Australia, in 1976, I knew I wanted a spiritual path but I didn’t know I needed a spiritual teacher: a mentor, a lama, a guru.   The fact is, whatever we learn, the...

What is meditation?

  The Tibetan word for meditation is gom, which translates as “to familiarize,” or “to habituate.” In this sense, meditation is a psychological process of familiarizing, habituating, oneself with two things: that which is positive or virtuous and that which...