RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Postcard 8 from Robina: Raleigh, NC, Friday June 10, 2011

2011-06-10 11:00:00

I’ve just spent five days in Denmark, my first visit ever. The people at the Copenhagen center, Tong-nyi Nying-je Ling, are sweethearts. They have their place right in the center of town: Rinpoche said it needs to be there, the director Rasmus said. And it was bursting with students, many of them young, which is nice to see.

Robina2.JPG

A still from a video-recording of one of Robina’s teachings at FPMT’s Copenhagen center, Tong-nyi Nying-je Ling. You can watch the teachings here.

I stayed with Maria Damsholt, whom I met first in Kathmandu 22 years ago. She helped start the center and is closely involved still through their Center for Conscious Living and Dying. She completely looked after me. It was just like home.

Rasmus is busy running his successful Potential Project, which offers Corporate-Based Mindfulness Training and another program developed by themselves called The Three Potentials. He’s delegated the day-to-day running of the center to Martin. And they have a nice, working board that also functions as a management committee. It works well, Rasmus says. And they’re harmonious: that’s special.

My old friend Gun came from Sweden for the teachings. We did our first course at Kopan together, in 1977. And our claim to fame was being two of the ten people chosen by Lama Yeshe to act as security guards for His Holiness the Dalai Lama on his FPMT-organized tour of Spain and Italy, in 1982. I felt like I’d won the lottery! I’ll never forget it! There were five men and five women – unheard of in those days to have female guards. Three of us were nuns: Gun and Sylvia Wetzel, an old friend from Germany, as well as me.

fpmt-transparent.gif

FPMT logo

Lama made us wear lay clothes! I went shopping in Milan with Susanna Parodi and bought a pair of very elegant knee-high maroon leather boots to wear with our uniforms (chosen by our boss, Paul de Wys): green tartan skirts, yellow blouses and maroon jackets. The men, who were nearly all Swiss, wore grey slacks, white shirts, maroon ties and navy jackets. We all looked so professional. I was living in London those days and had my hair longish. I decided I’d look like a proper lady and wear lipstick as well. When Lama first saw me all dressed up he laughed out loud and said, “I think I like you better like that!” But at a public talk in Milan, Geshe Rabten looked sternly at me and said, “Are you still a nun?” I was glad to tell him, “Yes.”

page1.jpg

FPMT Founder Lama Thubten Yeshe

We spent a month with His Holiness: going here and there on the planes with him, taking turns to guard outside his hotel room, and doing our job at the teachings. At Istituto Lama Tzong Khapa near Pisa the local government sent real guards: young terrorist squad cops with their machine guns. In the beginning they were quite cynical; by the end of the ten days His Holiness had them in the palm of his hand! At our group photo I casually laid my favorite crystal mala on His Holiness’s holy feet, thus blessing it.

Now I’m in Raleigh. I flew to London from Copenhagen early morning last Wednesday and connected with my flight to Raleigh Durham. I’ve been coming here for years and love the center, Kadampa Center. Don Brown started it as a study group in the late 1980s and it was named by Rinpoche in 1992. Robbie Watkins joined a few months later. They’re both doctors and work together at their clinic. Don was the original director and Robbie the spiritual program coordinator, then they swapped jobs in the mid-90s. Robbie’s still the director.

I always stay with Robbie in his three-story town house in a nice development called Wimbledon where all the streets are named after famous tennis players. He lives on Rosewall Lane, after the Australian Ken Rosewall. I haven’t been here since 2008, and things in Robbie’s house look pretty much the same. He’s a gourmet French cook, but almost never cooks! His fridge has little food in it except butter, odd looking bones that he uses for stock I suppose, cloves of garlic, and various packets of flour. Every now and then he’ll make a delicious meal, or a cake. He never watches television; he reads books – avidly – instead. And he listens to classical music. He plays the piano, too. And he has a big black GMC truck, which doesn’t seems to fit his image at all.

They love their geshe here, Geshe Gelek. He teaches in English. A hundred people turn up for his Sunday morning teachings. He’s very easy-going but clearly is a practitioner. He took me for lunch yesterday at a local Indian restaurant.

They bought their own center a couple of years ago and last year put in place a mobile class room for their children’s classes on Sundays, which are growing and growing. For the older kids they use the 16 Guidelines.

They’re the only FPMT center I know outside of Asia that never charges set fees for their courses: everything is offered. It creates such a sense of wellbeing and they always end up receiving more donations than centers who charge. Interesting.

Robina1.JPG

Robina teaching again at Tong-nyi Nying-je Ling

We talked about karma tonight; there must have been a 100 people there. Now I’m sitting here with Robbie, and he made a meal! Tomorrow we do Lama Chopa in the morning and carry on with karma in the afternoon.

More Postcards

Postcard 78 from Robina, Cumbria, March 26, 2017

2017-03-26 11:00:00 It was straight to London from Riga, February 6, for two months in the UK. From Heathrow I took a train to London. As usual, instead of flying, my usual method of getting around the world, I got myself a senior’s train pass that allowed me to go...

Postcard 66 from Robina: Bogotá, January 25, 2016

2016-01-25 11:00:00 A pre-dawn drive with Violette and Francois from Marzens to Toulouse airport got me to my plane for London. I had a six-hour wait, which is not unusual. Because I have so many miles in my Qantas plan, I get to stay in the first class lounges at the...

Postcard 67 from Robina: San Juan, February 28, 2016

2016-02-28 11:00:00 Here I am in Puerto Rico again, at Yangsi Rinpoche’s center; my last visit was two years ago, also in March. The first bit of sun I’ve had for a while. It’s Spring here, and a lot warmer than up north. But before this, during the past month after...

Postcard 68 from Robina: Laguna Beach, March 28, 2016

2016-03-28 11:00:00 Thubten Kunga Center director Rebecca Smith met me in Miami on Monday February 29 and drove me the hour up the coast to Deerfield Beach. The center has been there for twenty-plus years, started by Jacie Keeley, one of Lama Yeshe’s former...

Postcard 69 from Robina: Brisbane, May 20, 2016

2016-05-20 11:00:00 It’s six weeks since I left Los Angeles, at 10:30pm Monday March 28, and landed in Sydney 15 hours later, at 6:30am Wednesday the 30th. It was Spring in California and Autumn in Sydney, but it felt pretty much the same, weather-wise. I went...

Share this article