RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 76 from Robina, Marzens, France, January 12, 2017

Jan 12, 2017

This past month I’ve been at Institut Vajra Yogini, in the countryside in the south of France, fifty kilometers east of Toulouse. But before France and after our pilgrimage, which ended November 16, I spent another week in Kathmandu and then flew to South Africa. There is no FPMT center there, but two little groups, in Cape Town and Durban, seem to have some connection. I also visited the beautiful Buddhist Retreat Centre in the bush, in Ixopo, a couple of hours southwest of Durban. I was at these places two years ago. This time I also visited Johannesburg, where there’s a branch of Geshe Damcho’s Lam Rim centers. I remember meeting Geshe-la in the UK in the late 1970s, where he has several centers, the first of which started in Wales. There seem to be very few Buddhist centers in South Africa. There are some Kagyu centers, but the only establish Gelug center is the Johannesburg group.

There’s an Office of Tibet (for the government in exile in Johannesburg and I met Nanga Choden-la, the representative for Africa. We went with her to Soweto for a peace talk. Quite an event! More like a concert! Lots of singing, including singing the praises of Nelson Mandela, and the national anthem in Zulu, English and other languages. The Catholic church where the talk was is famous, apparently, from apartheid days. There’s a Black Madonna there.

With Tibet’s representative for Africa, Nangsa Choden-la, at a talk in Soweto, near Johannesburg in South Africa.

An Australian who lives at Lam Rim Centre, Barry, took me around Johannesburg. I ate the best French Fries – called “chips,” of course, in the English style. And popcorn.

Buying popcorn in Johannesburg, and, below, the best French fries ever!

At the Soweto talk with Nangsa Choden-la, Tibet’s African representative. And, below, a local school choir singing the national anthem in Zulu.

The Black Madonna at the Catholic church in Soweto. And below, with friends in Durban, including Sandy, on my left, who invited me there.

With Mimi, her daughter and friend, members of the Johannesburg Kagyu group.

I’m a fan of Trevor Noah, the South African comedian who took over from Jon Stewart to run the Daily Show. I read his memoir recently: a lovely human being, in my opinion. The quality I admire most is his patience. And of course his empathy. His life was pretty intense, but it’s clear from his words that he was able to deal with it incredibly well. And in my opinion it’s because he doesn’t have anger. And he says that, effectively. Therefore he doesn’t blame, and therefore he doesn’t feel like a victim. And therefore, I bet, that’s why he’s a good comedian!

Anger and patience: they sound boring, almost simplistic if we think of psychological states. But the implications of not being angry are profound. The Buddhist view, of course, is that anger is the response when attachment doesn’t get what it wants. When I read that in Rinpoche’s teachings a while ago – almost a casual statement – it blew my mind. It brought attachment and anger totally together and opened the way to understand more clearly the Buddhist view about the mind and, specifically, the delusions, the neurotic mental states that are the cause of day-to-day suffering.

Modern psychology doesn’t talk about “attachment” and “anger”; we give more complicated names to them. Attachment is effectively the main cause of our day-to-suffering, according to Buddhism. Unless we understand how it functions – and it’s pretty primordial, multi-faceted too – as Lama Zopa Rinpche says, when we hear Buddha say that we need to give it up we will mistakenly think, “Oh, you mean I have to give up my happiness, my heart?” Not at all! On the contrary, when we’ve given up attachment, we will find our happiness and our heart! But it’s tricky. “Attachment” is such a simple word. But as Lama Yeshe says, “I can tell you about attachment for one who year, but you will never understand it until you go deep inside” – something like that.

I’ve been in France for the past month.

After South Africa I flew back to Kathmandu for a couple of days. For the past seven years I’ve begun and ended my round-the-world air ticket in Amman in Jordan. Now I’ve changed it to Kathmandu, so much more convenient for me, since Qatar Airways is now part of the OneWorld group of airlines that I use. It includes Qantas, American Airlines, British Airways, Iberian, Royal Jordanian, and the Russian one, mysteriously called S7. These are the ones I almost always use. So I ended by 2016 ticket in Amman, then flew to Kathmandu via Doha in Qatar to start my 2017 ticket.

So now France, Institut Vajra Yogini. For several years now, I’ve been doing a week’s retreat here straight after Christmas. I always think of coming here as a bit of a holiday, so I add a couple of weeks to my schedule. Twenty minutes north of here is Nalanda Monastery: I always go there at least once for a lunch with the monks. They’re mostly on holidays right now.

Christmas lunch – and lights – with the volunteers and, at the top, retired resident lama, Geshe Tengye, and visiting lama, Yangsi Rinpoche on his right.

Celebrating my 72nd birthday and Violette’s fifty-something in Lavaur, the nearest town to Institut Vajra Yogini, with, below, Francois and Letitia.

Above, admiring the details – even the hair! – of the painting of the Sixteen Arhats statues at Nalanda; the artist is Sonam-la, who was invited to come from Kathmandu.
Below, with Ven. Thekchok from Israel, Ven. Gendun from England, and Ven. Gendun from New Zealand, at Institut Vajra Yogini.

Afternoon tea with Yangsi Rinpoche from Maitripa College in Portland. Below, some of the retreat participants wrote postcards to some of my friends in prison. They love doing this – and the recipients love getting them!

Peter Iseli, the Swiss painter, returned to Switzerland after at least four years here painting the forty-meter tangka of the Twenty-one Taras, commissioned for Tara Institute in Melbourne by Lama Zopa Rinpoche. Now statue makers Peter and Denise Griffin (and their two daughters) have moved in, taking over the big studio. They have lots of work lined up, Peter says. My old friend from London, Vicki Mackenzie, was here for the Christmas course. Her new book, a biography of the amazing Freda Bedi, will come out this year form Shambhala. She’s renowned in the Tibetan Buddhist world for having taken care of the young Tibetan tulkus soon after the Tibetans came to India.

Above, English Freda Bedi, in her youth in India and as a nun in the 1960s.
Below, with London author Vicki Mackenzie, and artist Peter Griffin, who’s just moved into Institut Vajra Yogini.

She’d moved to India in 1930s and married an Indian. She was involved in the Indian independence movement and was a colleague of Gandhi and India’s first prime minister, Nehru. It was Nehru who gave her the responsibility of running the Social Welfare Board.

As a result of her meeting the Tibetans, she became devoted to the Sixteenth Karmapa and was ordained as a nun. One of the tulkus she supported was Lama Zopa Rinpoche. Vicki told me that she was invited to Kopan Monastery in the mid-1970s by Lama Yeshe, who sat her on the throne and then prostrated to her.

I was amazed and delighted to bump into Philippe Prunetta at the institute, who’s here doing retreat. I haven’t seen him since our amazing time together in 1982 when we and several other men and women were chosen by Lama Yeshe to act as security guards during six weeks of His Holiness’s visit in France, Italy, Spain.

Above, bottom right, Philippe Prunetta and the rest of us with His Holiness in 1982; right, he took, Violette, me, Francois, and Francois’s brother from Paris, Philippe, left, to lunch in Lavaur.

——

Tomorrow, Friday January 13, I fly to Stockholm, via London. In Sweden for two weeks, the UK for two months, then other bits of Europe till mid-July. It’ll look something like this, at least as far as the countries are concerned, although a couple are missing; I maxed out on Google maps.

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