RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 51 from Robina: Kopan Monastery, Kathmandu, March 5, 2015

Mar 5, 2015

From Padova to Dubai in the United Arab Emirates, via Milano, London and Doha in Qatar. At the airport was my dear friend Ashish Kumar, who with his parents and brother has been working here for years. The last time he invited me – August 2013 – we decided to use my layover between 1 and 7 a.m. for a teaching, figuring that people stay up all night for parties so why not for the Dharma. And they did! I was amazed. I first met Ashish at Tushita in Dharamsala in 2010. This time I had more time, so I spent the last days of January here.

There’s a big enclave of Indians in Dubai. Ashish says that it’s some 40% of the population, and according to a report in 2013 (emirates247.com) about a quarter of the entire population of the UAE is from India. And, apparently, only 1.4 million of the 7.8 million of the UAE are Emeratis. An easy place to go to work for the Indians, and to send money home from, with even the poorest-paying jobs beating the wages in India – for some of course. Some of the richest people on earth live in India!

And, it seems, it’s also where Indian-based Tibetans make their home as well. A woman and her five kids, who’s married to a local man, came to the teachings that Ashish organized. Before the class he told me that he’d contacted the local Tibetan group about the teachings and I said, no Tibetans don’t usually come to something like this. But sure enough, they turned up. I was surprised. She – I forget her name – said it was first teaching they had received!

A Tibetan mother and her children at the Dubai course: she told me it was her first teaching!

A few of the expats at the Dubai teachings: the vast majority of Dubai’s population are not locals.

I’ve noticed at most centers around the world, in cities where there are Tibetans, in the beginning of Buddhism coming to the West it was rare to see a Tibetan at the teachings, as I mentioned. They might come to pujas. But if they did gather it would be among themselves. Makes sense. We’ve all our own styles, our ways of doing things. But I’ve noticed recently, such as in Dubai, but also in the States and the UK, Tibetans for whom English is commonly used, or indeed their first language, like to listen to English-speakers teaching.

I notice, also, that many Indians now are actually practicing Tibetan Buddhism, Ashish being a case in point. I remember when I was first there, in the lat 1970s, and working at Tushita in Delhi, many locals would come to the teachings, but more because for them Lord Buddha is one of theirs, a reincarnation of Vishnu.

Dubai is a curious place, hard to navigate, like all cities that grow up around freeways. It’s this big chunk of sand, basically, with all the activity up and down a skinny slice of land along the water. On the map, most of it looks empty. It’s searingly hot there during the northern summers. Ashish says you have to be careful about advertising Buddhist courses: there are strict rules about religion in the UAE.

Then, via Doha in Qatar, to Kathmandu. Another pilgrimage, just three months since our last one. People really do love going to these places connected to the Buddha. All the same places as before, same itinerary (Postcard 47). As I’ve mentioned, while I ran the prison project we did one every year, starting in 2001. Every year I was amazed at how deeply moved the people were by being at these places where the Buddha had spent his life, teaching. The Indian government does such a good job taking care of these oases. And some of them, such as Sravasti, no one would even go to that part of India if you weren’t going to the holy places.

Root Institute, the FPMT center in Bodhgaya, India, where Buddha attained enlightenment. Photo rootinstitute.com

Offering of an elegantly carved statue of Buddha to Lama Zopa Rinpoche at Root Institute, a gift from all of us pilgrims.

One special event this time was Lama Zopa Rinpoche’s presence at Root Institute in Bodhgaya. Upon our arrival there was lunch outside with everyone. We were so pleased to offer our gift to Rinpoche, bought that morning at the hotel in Rajgir: an elegantly carved statue of Buddha in his ascetic aspect – which Lama Yeshe would refer to as the Skinny Buddha.

Rinpoche’s presence, of course, if he’s not in retreat, ends up meaning sleepless nights, which we happily enjoyed. First was a Yamantaka self-initiation in Rinpoche’s own gompa, which lasted until breakfast. Another night, our last, Rinpoche had accepted our invitation to give Refuge, Lay Vows, and Bodhisattva Vows to those who wanted. We finished around 2am and, after a two-hour nap, we were on our way in our bus for our return flight to Kathmandu in Varanasi.

The pilgrimage group. Our last day together at the Boudha Stupa.

Kathmandu valley. Photo friendlyplanet.com

—-

Then on to Delhi, to be greeted by more of those Indian practitioners: Lama Zopa Rinpoche’s students who collectively make Tushita Meditation Centre happen: Renuka Singh, who’s been running it for years; Ven. Kabir, an old friend from the UK in the 1970s, who’s the spiritual program coordinator; and Ven. Gyalten Samten, who manages the place day-to-day – I talked about her in Postcard 46. I spent a few days with her at the center.

With Indian sangha Ven. Samten, who manages Tushita in Delhi, and Ven. Kabir, who runs the spiritual program.

Then back to Kathmandu where I stayed a break, staying at Luca and Camilla Corona’s elegant Chadra Ban Eco-Resort north of Kopan.

Chandra Ban Eco-Resort

I stayed for a few days at the end of the pilgrimage with Camilla and Luca Corona at their gorgeous Chandra Ban Eco-Resort in the hills outside Kathmandu.

In the evening of Wednesday March 4 I was scheduled to fly to Doha and then on to London where I’d catch a train for the seven-hour journey north to Scotland for the weekend course at the FPMT center at Findhorn.

I made it, but oh what a drama!

A Turkish airline skidded on the runway while landing at Kathmandu that morning. There was no machinery big enough to haul it out of the way, it seems. First the reports said morning flights wouldn’t go. Then the afternoon flights. But I wasn’t accepting any of it. I decided to take things into my own hands. I asked our dear, reliable Amber, who’s been helping us with our pilgrimages since the beginning, to find me a car to take me to Delhi. There, I figured, I could find a flight to London, then on to Findhorn.

Too complicated to get a driver to take me all the time, Amber said, so departing at 10pm we drove all night, up and over the mountain roads with all the massive trucks, to the Indian border, arriving at 5am. We woke up the Nepalese visa officers, who kindly let us out of the country, walked 500 yards across the invisible border and woke up the Indian officers, who kindly let us in to India. There I met my two Indian drivers who’d do the final eight hours to Varanasi, not Delhi, from where Amber had managed to get me a seat on a plane to Delhi. My British Airways contact in Amman in Jordan, Mona, who organizes my annual round-the-world tickets, had found me the last seat on the only plane we could find that would get to London on time. Noon arrival in London, a plane to Glasgow, and Martin McDonald drove me the final three hours, getting us to Findhorn just in time for the evening talk.

The learning from this? Things change, be flexible, and don’t wait around. In the end, flights didn’t go from Kathmandu for another week, leaving hundreds of unhappy, frustrated travelers, because there is no way out of Kathmandu except the airport or the mountain roads. The mountain roads for me – anything’s better than waiting around! It all cost a fortune. But otherwise what? I’d have missed an entire week of scheduled teachings in the UK, and I couldn’t do that.

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