RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 50 from Robina: Padova, Italy, Sunday, January 25, 2015

Jan 25, 2015

From Florence to Treviso, Italy. Photo Google Maps

On to Italy for the first three weeks of January. I hadn’t been here for ten years at least, I’d say. First to Pomaia, Istituto Lama Tzong Khapa, one of the first FPMT centers in Europe and where Lama Yeshe’s vision of serious study programs for non-Tibetans continues with the seven-year Master’s Program of Buddhist Studies.

My fondest memories of this place are from 1982, when His Holiness was here for ten days, giving us the empowerment into Gyalwa Gyatso, the Highest Yoga Tantra aspect of the Compassion Buddha, plus teachings.

My dear friend Englishman Harvey Horrocks was director at the time. Lama had sent him here the year before, from the UK where he had been the founding director of Lama’s center in the north of England, Manjushri Institute, where we had worked together for five years. To prepare for the influx of 700+ people, many of them staying at the institute during the teachings of His Holiness, Harvey had built extra dormitory space and made many other changes.

I remember that visit well because I was one of the ten people Lama had asked to act as security guards for His Holiness during six weeks of his tour of Europe, which also included Spain and France. I talked about this in Postcard 8 and Postcard 12.

Harvey Horrocks ran the institute when His Holiness was there, in 1982.

Harvey and I first started working together at Manjushri Institute, where Lama had moved all his main activities from Kopan, in 1978. The sangha were here, and Wisdom Publications, and it was here, too, that Lama started his serious study programs: then we called it the Geshe Program. For me it was like yesterday. I’d first heard the Buddhist teachings from Lama and Rinpoche in 1976, at Chenrezig in Australia: a one-month intensive lam-rim course with Rinpoche followed by another month of Chenrezig guru yoga with Lama, but it wasn’t until I started studying the Geshe Program that Buddhism fell into place for me. I happily sat through Rinpoche’s lam-rim teachings – I knew I’d found what I’d wanted – but I couldn’t make head or tail of it. “Where’s the Buddhism?” I’d ask myself as I heard these arcane medieval concepts. Chenrezig guru yoga was weird and very wonderful, and I didn’t really understand it, either.

Lama Yeshe having fun at a festival at his Manjushri Institute, 1980, with Geshe Tegchog to the right, our Geshe Programme lama.

But when I first sat down to listen to Geshe Jampa Tegchog’s teachings on “Collected Topics” – Dura in Tibetan – the first text the young monks and nuns study in the Gelug monasteries, I was in heaven. I realized that this was what my mind had been missing practically since I was born; that’s how it felt. Not kidding. During the daytime I’d work for Wisdom and couldn’t wait for our 90-minute late-afternoon class in Geshe-la’s room every weekday. I could focus effortlessly, I took perfect notes, and I’d memorize everything. I might have been involved in all the dramas of producing books, deadlines and so on, but the moment I walked into Geshe-la’s room it’d all drop away. I couldn’t get enough of it! This and the other texts I studied – Buddhist Tenets, Mind and Awareness, Buddhist Logic – gave me the foundation of everything I’ve heard and studied and edited since. I can’t imagine not having done those two years.

With fellow Geshe Program students Pende, Neil, and Olga, Manjushri Institute, 1980.

Geshe-la would tell us that “twenty-five percent of what we learn comes from listening and seventy-five percent comes from debate.” Every evening straight after class that’s what we’d do: get into pairs and go into deep, logical discussion, back and forth – our ad hoc version of debate – testing, analyzing everything we’d heard at that class. Sometimes, in preparation for our exams – which I did well in, almost for the first time in my life! – I’d spend eight hours a day in intense discussion with a fellow student, analyzing the meanings, checking the definitions, finding the logic in it all.

Logic. If we look superficially at the meaning of “spiritual” it feels almost contradictory to talk about logic. But when we become our own therapist, as Lama puts it, the more we understand Buddha’s view of the mind, of how the deluded, neurotic states such as attachment, anger, jealousy, pride, low self-esteem and the rest are liars, delusions, the more we understand that to counteract them we need to use logic to argue with their absurd nonsense, deconstructing the elaborate made-up stories that support ego and cause suffering and reconstructing our minds to be in sync with facts, with reality – wisdom.

My biggest regret in life is that I haven’t studied the teachings deeply enough, like during those two years. I was almost envious of my dear friend and fellow-student from those days, Ven. Sangye Khadro, who’s in the final stages of her involvement in the most recent Master’s Program, doing her yearlong solitary retreat after seven years of study. I remember thinking, Perhaps I should sign up for the next one. . . Then I visualized myself graduating at the age of 78, so I’ve decided I’ll wait till next life!

With Genova center director Stefano and prison project team, after a visit to this prison on Genova.

So, back to Pomaia 2015. I was there for a week – except for a quick mid-week roundtrip to the Florence center. I stayed in one of the fifty-plus little cabins that the institute shipped from Finland years ago to accommodate their first intake of Master’s Program students. Very comfortable.

One of the good things about the center is their shop and cafe: I wish all the centers had them!

With the prison project team in Milan.

The prisoner artist and his art, the Eight Auspicious Signs.

The second week was mainly in Genova, with a trip to Milano to meet with the wonderful prison project team there. An admirable group: going into various prisons and teaching. The highlight was an all-day retreat in prison.

The prisoners who came, many of them having studied with the visiting teachers, made pizzas and a cake for us.

The final week in Italy was mainly at Tara Cittamani in Padova, with an evening visit to the center in Treviso, one of the first FPMT centers in Italy. I made sure in both Genova and Padova that I enjoyed the inner city streets, the cafes, the shops, and the churches. I love the churches.

Cittamani Tara director Marco, with my kind hosts in Padova.

Chocolate shoes, somewhere in Italy!

Now on to Dubai for a few days, then to another pilgrimage for the rest of February.

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