RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Postcard 48 from Robina: Ixopo, South Africa, Sunday, November 30, 2014

2014-11-30 11:00:00

After Kathmandu I went to South Africa, landing in Johannesburg on November 20 and flying straight to Cape Town. Nina McNaught, a student of Lama Zopa Rinpoche’s, had invited me and had set up a series of events for ten days, nearly all in Cape Town, but one weekend at the end at a retreat center in the bush out of Durban.

Driving into Cape Town from the airport. Photo Kate Macdonald.

I had been here once before (although I remember nothing of the place), in January 1968 on my way to London for the first time. I travelled with my 19-year-old sister Marie on the P&O Orient Line’s boat, The Himalaya. Not inauspicious, I suppose, given where my journey ended up a few years later.

On the deck of The Himalaya in Melbourne with friends in 1968, just before sailing.

In Australia we had the feeling of being at the other end of the earth—the right end for someone of British stock, of course, being London. When we were kids the biggest dream was to “go overseas.” We’d often go down to Station Pier at Port Melbourne to say goodbye to friends taking the big boats to Europe, which was the way you went then. Our friends on the boat would throw the traditional paper streamers and we’d catch the other end, holding on as they left the pier until, of course, the streamers would break, making their departure into the exciting unknown even more poignant. Oh, how I’d be full of such yearning!

A big boat leaving for Europe, with streamers flying.

But I did little to fulfill my yearnings. It was my mother who made it happen. Marie, the fourth sister, was the only one of us who had real plans to go to London: she worked two jobs and saved her dollars. My mother decided she wanted one of the older sisters to accompany her, but her secret agenda in having me go, I think, was to help me put my life together. I seemed as if I didn’t have a clue what to do with myself—and it was probably true. I’d studied classical singing with my mother, an accomplished musician, since I was a kid and her dreams for me were to develop the potential she was convinced I possessed. I didn’t have a penny but somehow she found some dollars—I think she sold a life insurance plan—and sent me on my way.

I think she must have rued the day she did that. I half-heartedly auditioned at a school of music in London, but it didn’t take me long to get swept up in the prevailing energy of the times: it was the 1960s and I was ripe and ready for revolution. . . If my mother was worried about me before I left, Lord knows how she coped with my next few years!


Anyway, Cape Town. It seems that there is not much Dharma there: a couple of groups and a few individuals with their own practice. Nina says that there’s a group meeting regularly now, using FPMT’s Discovering Buddhism program.

With the Shambala SA group in Rondebosch on my first evening in Cape Town. Photo Kate Macdonald.

With friends in Rondebosch. Photo Kate Macdonald.

The suburb of Rondebosch, primarily residential and site of the main campus of the University of Cape Town.

Our Karma & Emptiness urban weekend retreat at the Hout Bay Museum in Cape Town. Photo Kate Macdonald.

The view from the place where I stayed in Hout Bay. Photo Kate Macdonald.

At the Wellness Station in Plumstead, Cape Town. Photo Kate Macdonald.

There’s a lam-rim group in Durban where we had a evening together.

In Durban, at The Breathing Space in Glenwood. Photo Kate Macdonald.

And finally our weekend at the Buddhist Retreat Center in Ixopo, ninety minutes southwest of Durban, a lovely place that’s been operating for some thirty-five years I think, run by Louis van Loon, a Theravada practitioner.

Teachings at the Buddhist Retreat Center in Ixopo. Photo Kate Macdonald.

The countryside of Ixopo, a town in the midlands of KwaZulu-Natal. Photo Kate Macdonald.

Louis van Loon (right) founded the Buddhist Retreat Centre in Ixopo in 1980 and has been running it since then with his wife Chrisi (left). Photo Kate Macdonald.

With friends in Ixopo. Photo Kate Macdonald.

More Postcards

Postcard 78 from Robina, Cumbria, March 26, 2017

2017-03-26 11:00:00 It was straight to London from Riga, February 6, for two months in the UK. From Heathrow I took a train to London. As usual, instead of flying, my usual method of getting around the world, I got myself a senior’s train pass that allowed me to go...

Postcard 66 from Robina: Bogotá, January 25, 2016

2016-01-25 11:00:00 A pre-dawn drive with Violette and Francois from Marzens to Toulouse airport got me to my plane for London. I had a six-hour wait, which is not unusual. Because I have so many miles in my Qantas plan, I get to stay in the first class lounges at the...

Postcard 67 from Robina: San Juan, February 28, 2016

2016-02-28 11:00:00 Here I am in Puerto Rico again, at Yangsi Rinpoche’s center; my last visit was two years ago, also in March. The first bit of sun I’ve had for a while. It’s Spring here, and a lot warmer than up north. But before this, during the past month after...

Postcard 68 from Robina: Laguna Beach, March 28, 2016

2016-03-28 11:00:00 Thubten Kunga Center director Rebecca Smith met me in Miami on Monday February 29 and drove me the hour up the coast to Deerfield Beach. The center has been there for twenty-plus years, started by Jacie Keeley, one of Lama Yeshe’s former...

Postcard 69 from Robina: Brisbane, May 20, 2016

2016-05-20 11:00:00 It’s six weeks since I left Los Angeles, at 10:30pm Monday March 28, and landed in Sydney 15 hours later, at 6:30am Wednesday the 30th. It was Spring in California and Autumn in Sydney, but it felt pretty much the same, weather-wise. I went...

Share this article