RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 40 from Robina: Bogotá, Monday, May 20, 2014

May 20, 2014

I got to Los Angeles from Texas last Tuesday, April 29. My time in the US this time round is nearly over: five months I’ve been here, starting in snow-bound New York in December. It’s only May, but it’s hot here, hovering around the high nineties.

Rashel Adragna picked me up at LAX. She was part of my prison project team in San Francisco for a couple of years, starting 2006, and then she helped me develop a new project, Bodhichitta Realty in 2008. I’m staying with her in her house in West Hollywood: such a quiet, pleasant suburban neighborhood, just off the chaos of the big avenues, and a mile from Sunset Boulevard.

At Rashel’s house.

Rashel’s been running her own real estate team for a couple of years, Zopa Realty Group. And in January she graduated from Sacramento State University with honors, achieving her bachelors in Organizational Communications. She’s doing brilliantly, it seems to me.

I’m happy to be in LA! I love the place. Not sure why, however. All the years I spent in northern California, starting in 1994 in the Santa Cruz area and then then from 2001 in San Francisco, I’d look around and search for just what it is that people say is so fantastic about those cities. I could never see it, frankly. But whenever I’d go to southern Calfifornia to visit friends in prison, say, as I drove south, I got happier. Is it the light? The sky? The weather? The trees? The people? I don’t know.

It’s partly the weather, I think, and it’s partly the light. Maybe it’s something vaguer: it feels bright and sharp and energetic here, and I like that. Of course, where is this “Los Angeles”: just a name for a vast piece of real estate and millions of people. When you’re driving on the freeways you can’t say it’s bright and sharp! So, who knows?

We all seem to have connections with particular places, don’t we? As our mothers told us, “Beauty is in the eye of the beholder” (ugliness is too) – that surely proves emptiness!

A few weeks ago I received an email out of the blue from Johnathan Thomas, a Zen priest who runs a center in Claremont, CA, forty miles east of West Hollywood. We’d agreed I’d give a talk there on Wednesday night and stay the night. A very nice group of people, and he’s developed real enthusiasm, he says, for the Tibetan approach.

With Johnathan at New Mind Meditation Buddhist Society.

Thursday night Rashel and I met my old friend Tiffany Murray for dinner at a fancy place in fancy Venice, near the beach, finishing up at a local ice-cream store when I enjoyed what I consider to be the only candidate for the label ice-cream: two scoops of chocolate ice-cream in a big cone.

I rarely visit prisons these days. Al Adams, has been writing to the prison project, and since I stopped running it, to me as well, for years now. He’s a sincere practitioner and has many health problems, so I decided to see him on Sunday at Mule Creek in Ione, CA. My old friend John Flandrick drove down from Santa Barbara and picked me up at Rashel’s and drove me the six hours north on the I5.

We stayed the night in a hotel in town and spent the morning with Al. We went through many practices, he renewed his Refuge and lay vows and took Bodhisattva Vows for the first time. I had brought a text with me – the ceremony is quite long and I’ve made a very small photocopy of the normal book-size pages, and just managed to read it. I had to mix it casually with the food wrappers, pretending to read them, because the only books that are available in the visiting room are the bible and the koran, which, I’m sure, have lots of wonderful information but certainly don’t have the instructions I needed! We enjoyed our meeting.


On Tuesday I flew to Bogota, via Lima, to spend a week at Centro Yamantaka.

At Centro Yamantaka.

Olga has a new co-director now, Amparo Mejia.

Left to right: Amparo Mejia, Dario, Lina Yepez (translator), Sofia (Lina’s daugther), Felipe Garcia, Grabriela.

Their new geshe, Geshe Lobsang Kunchen, who arrived the day I left last year, has settled in nicely, having Patti, a Mexican graduate of the FPMT’s Lotsawa Rinchen interpreter program in Dharamsala translating for him. I stayed with Mauricio Roa, who was the center’s first director when I started coming here ten years ago.

Dinner with Geshe Lobsang Kunchen.

After Colombia I was scheduled to fly south to Santiago in Chile to take a Qantas flight across the Pacific to Sydney. But I decided at the last minute to change the Sydney flight to a couple of days later and do a quick roundtrip to Asheville in North Carolina to attend the last two days of Rinpoche’s month-long teachings there, hosted by Kadampa Center in Raleigh.

Lama Zopa Rinpoche teaching at the Light of the Path retreat in North Carolina.

I hadn’t seen Rinpoche since Hong Kong last year in March. I was glad to receive teachings again.

Rinpoche’s teaching style seems so different since his stroke of 2011 at Atisha Centre. Rinpoche has been renowned for his meditative style of teaching, often big spaces in between sentences. But now, not at all! So intense, so strong, so fast! I don’t know Rinpoche’s mind, of course, but my observation is that his sense of urgency to not to waste time and his compassion have grown infinitely. I can’t find the words to express it. All I can do is aspire to become like him. Given that the lama is the example in front of me, showing me exactly how to go on the path, then I need to take his actions, his aspect, his words absolutely seriously. After all, I want to become the guru buddha.

It seems that Rinpoche never sleeps – that’s been since we’ve known him. For these holy beings, they don’t need sleep because they’ve managed to harness their subtler physical and mental energies in meditation, but the actual reason they don’t sleep is because of their phenomenal compassion. I’ve heard Ven. Roger quoted as saying that, for Rinpoche, “sleep is a disgusting waste of time!” Rinpoche and the other holy beings literally work day and night for sentient beings. Hard to conceive of.

Just thinking about not sleeping makes me exhausted! But I have to take it seriously. For sure, I am not qualified to do that now, but I must aspire. The best I can do, sincerely, when I lie down to go sleep is to think, “Just like Rinopche, may I find sleep a disgusting waste of time.” Sow the seeds, the fruit will come – next life hopefully!

More blog posts

What are buddhas and do we pray to them?

Question: I was raised Catholic with Christ Jesus and images of Mother Teresa, or Mother Mary, or what have you, and then I noticed in Buddhism, there are different images of the Buddha, Tara, all of that. I don't know how to ask this, but do Buddhists turn to these...

The Dalai Lama is showing us what we can become (from Nov 21, 2024)

The Dalai Lama’s said to be a buddha, a fully enlightened being. That means he has done the job of ridding his mind of all the rubbish: that means there’s not one atom of attachment or ego-grasping or jealousy or despair or all those things. And he’s perfected wisdom...

Share this article