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“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 33 from Robina: Sydney, Tuesday, June 18, 2013

Jun 3, 2013

It’s been seven months since I wrote a postcard! I can’t believe it. It feels like a minute ago that I was in Toronto, in December, and the last place I wrote about. So I’ll start again, this time with an event in Sydney in June and go back every now and then to cover the places I’ve been since Toronto.

The event was the teachings of His Holiness the Dalai Lama in Sydney June 14-16, who was in Australia for 10 days or so. As always, amazing. So full of energy and enthusiasm, and always showing so much kindness to us modern-day people. His Holiness didn’t use the throne for most of the public teachings, sitting instead in an armchair, with his shoes on and his feet sticking out, very relaxed indeed! For Tibetans it’s considered one of the worst of bad manners to stick your feet out, but there was His Holiness, being just like us for our sake.

His Holiness taught in Sydney June 14-16. As always, amazing. So full of energy and enthusiasm. Photo Rusty Stewart/DLIA 2013.
His Holiness teaching to a packed house at the Sydney Entertainment Centre. Photo Rusty Stewart/DLIA 2013.

It reminds me of ads that the bank HSBC does showing the same behavior in various countries: in Asia, for example, taking off your shoes when you visit: good. In the West, taking off your shoes when you visit: bad. Which nicely proves emptiness: that things exist how we label them. So, same here: at the teachings in a Tibetan monastery, wearing shoes in the gompa and poking your legs out: BAD. In the West: just fine. Thank you, Your Holiness.

In an answer to a journalist about being reborn, His Holiness mentioned not other realms but other galaxies! Again, how Western. And often these days when His Holiness gives the lay vows in big groups, he gives the killing vow, which usually involves committing to not kill humans or animals, only in relation to not committing murder, as he puts it. And often, too, the no drinking alcohol vow comes from His Holiness as not getting drunk, always quoting as his precedent his own root lama Ling Rinpoche who, after having given the vow to one old guy, relented when the old guy panicked and declared that, No! I couldn’t give up drinking! “Okay then,” Ling Rinpoche said, “Don’t get drunk then!”

For Tibetans it’s considered one of the worst of bad manners to stick your feet out, but there was His Holiness, being just like us for our sake. Photo Rusty Stewart/DLIA 2013.
His Holiness with Australian actress Cate Blanchett (right) and her mother (left). Cate introduced His Holiness at the public teaching on June 16 to a crowd of some 10,000 people. Photo Rusty Stewart/DLIA 2013.

And His Holiness was forever cracking jokes. And telling people off. So no-nonsense. Even the whiff of a dumb question would have him giving back an in-kind answer. During the Young Minds conference that Tony Steel of Vajrayana Institute organized, a 19-year-old girl asked His Holiness what advice he’d give to his 19-year-old self. What a silly question, he said! And gave an answer to fit the question: “Drink more!”

His Holiness answered questions from children and teens on the opening day of the Young Minds conference organized by FPMT’s Vajrayana Institute in June. This little girl asked His Holiness what his favourite book was – a book on astronomy he told her. Photo Rusty Stewart/DLIA 2013.
His Holiness was forever cracking jokes during the Sydney teachings and interviews – here at FPMT’s Young Minds conference. Photo/Rusty Stewart/DLIA 2013.
His Holiness also visited patients at Westmead Hospital during his Sydney visit. Photo Rusty Stewart/DLIA 2013

Lynn Bain, who runs The Dalai Lama in Australia, kindly offered us space at the Sydney event to sell the film Chasing Buddha, which my nephew Amiel made in 1999. Finally, after all these years of sitting on it, doing virtually nothing to promote or sell it, the producers gave the film to Amiel. We agreed to work on it together and get it out there and he’s offered my Bodhichitta Trust fifty percent of all profits on its sale.

My nephew Amiel, the Australian filmmaker who directed Chasing Buddha, his first documentary film, when he was just 18. Amiel’s aspired to make movies since I can remember: his father would allow him all-night showings of lord-knows-what-kind-of-movies when he was tiny. Photo Hannah Courtin-Wilson.
Amiel and me together in Melbourne in May.

It launched his career, I’d say. He was nominated for Best Documentary Director at the 2000 Australian Film Industry awards, and it got a theatrical release in various Australian cities and was shown on television by SBS, who partially funded it.

Amiel’s aspired to make movies since I can remember: his father would allow him all-night showings of lord-knows-what-kind-of-movies when he was tiny. In 1998, when I was based in the States, he emailed that he wanted to write a script about my life. Joking but serious, I said, “Why don’t you come and make the movie?” And he did.

The work of Liberation Prison Project had been happening for a couple of years already; I was still editor of Mandala and we called the work then Milarepa Prison Project. I managed to get permission for Amiel and his “cinematographer” – as he grandly referred to Vinnie, his childhood mate and the one with the camera – to come into Kentucky State Penitentiary with me. That was unusual, for sure. The kind man who gave permission was a rarity in prisons: open and friendly and happy to accommodate our wishes. The footage is, for sure, some of the most moving parts of the film.

Scenes from Chasing Buddha: TOP: My old friend Ralph Ospalski and me in the Kentucky State Prison Chapel; MIDDLE: giving a teaching to the death row guys (in red jumpsuits) and others (in white) – directly to the left of my head you can see Mitch Willoughby (with the beard), a dedicated Dharma practitioner, and to my right Leif Halvorsen (also with a beard), a devoted Catholic; BOTTOM: Ralph and me, again, discussing his practice.

The version we’ve put out now – The Bodhichitta Trust has funded and organized it – has two and a half hours of extra materials, including outtakes from interviews with the prisoners, as well as recent phone interviews of two of our old friends there, who are in the movie, Mitch and Ralph, bringing us up to date with their situations. Mitch is on death row and is getting close to his death date, unless something out of the blue happens. “I’m ready for that electric jolt,” he told me recently. And he is. Unlike most of us, he realizes he will die and is preparing for it. How? By recognizing the reality of impermanence, taking care of others, doing his practice – in other words, making the most of this precious life. As Lama Zopa Rinpoche says, we absurdly divide the world into living people and dying people, but we’re all dying, it’s just a question of time. I remember one of our friends there, Frank, who no doubt was counting down the years before his execution, was diagnosed with leukemia and died from it. Even your execution date is not permanent.

Mitchell Willoughby has been on death row in Kentucky since 1983. “I’m ready for that electric jolt,” he told me recently. And he is. Unlike most of us, he realizes he will die and is preparing for it. How? By recognizing the reality of impermanence, taking care of others, doing his practice – in other words, making the most of this precious life. Photo Mitchell Willoughby.

Anyway, Kate Macdonald came from Portland to Sydney to organize the stall and sell the DVDs. It’s selling at the centers now, too, and online at chasingbuddhafilm.com. Our dear friend Guillermo in Raleigh, NC, who does so much work for the prison project and others, did the website, the DVD covers, etc., etc. Actually, the original design was done by my sister Julie Cattlin in Melbourne back in 2001 when we were given permission to use it for fundraising for the prison project.

The stall Kate Macdonald set up to sell Chasing Buddha DVDs during His Holiness’s teachings in Sydney, June 14-16. Amiel has kindly offered 50% of all profits from sales of the DVD to my Bodhichitta Trust, which supports the work of Lama Zopa Rinpoche and FPMT.

Since then Amiel has made several movies, some featured at Cannes and Venice. Just now he’s received funding for a movie he made in Cambodia, in Cambodian – a love story, I think he said.

—–

Back to December. Where did I head to after Toronto? It was Boston, to spend my now annual two or three weeks at Kurukulla Center, where I get to stay in the nice front room with the winter sunshine pouring through: a very pleasant room, I must say.

I left there just before Christmas. But first I had a meal in Cambridge with Tim McNeill, who runs Wisdom. I met Tim first in the mid-1980s before he worked for the FPMT – these days he’s also on the FPMT board – although he’d first met the lamas himself when he worked in Asia for the Peace Corps. He’s got a big, very nervous German Shepherd-Doberman mix. I had to just move and he’d put his teeth into me!

Tim McNeill and Jangchub, who was named by Lama Zopa Rinpoche.

Then I flew to New York and on to Los Angeles, where I spent a few days with Rashel Adragna, an old friend who used to work with me at the prison project and is now a realtor in LA. We spent Christmas Day at the Beverly Hills Hotel, a famous pink establishment. I like Los Angeles. Even though I spent all of my time in the US from 1994 till 2008 in Northern California, I always preferred it down south. I’d often drive down the coast, especially when I was visiting friends in prison, and I’d liven up the further south I’d get.

Rashel Adragna (far right) worked with me for years at Liberation Prison Project, and her good friends Whitney Mixter (far left) and Sara Bettencourt (center), with whom she runs ZOPA Realty, an international real estate consultation company based in Los Angeles. Rashel founded ZOPA Realty last year. Photo ZOPA Realty.
Rashel and I spent Christmas Day at the Beverly Hills Hotel, the famous pink establishment.
We also visited the Grove, an outdoor mall in LA, enjoying its spectacular lights and Christmas decorations. Photo Rashel Adragna.

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