RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 29 from Robina: Moscow-Scandavia-Latvia, Thursday, August 30, 2012

Aug 30, 2012

Since my last postcard, from Institut Vajra Yogini in the south of France, I flew to Moscow for 10 days of teachings at Lama Zopa Rinpoche’s center there; followed by three weeks in Denmark and Sweden; then a week at our center in Latvia. Then back to Amman, in Jordan, via Moscow, where my next round-the-world ticket began. From there I flew to London and on to the US to begin six months of teaching in North America: the US, Mexico, Puerto Rico, Canada, and Colombia.

Moscow. So much energy, so much hunger for the Dharma, you can’t help but respond. As usual my 10 days were packed full, with evening teachings in the city and a weekend retreat at a lovely Kagyu place a couple of hours out of Moscow. And Big Andrey was my driver again, in his big black Land Rover jeep. The traffic is as lawless as ever. 



The Moskva River winding into the heart of this intense city of more than 11 million; photo Dmitry-Mordolff. Busy Moscow shoppers; photo Chris Mellor. The city’s wild, make-your-own-rules traffic; photo Dolboeb Anton Nossik.

Ganden Tendar Ling’s director Sergey (right) and spiritual program coordinator and translator Mikhail (left) with Geshe Ngawang Thugje, who will be their resident lama starting next summer. Photo Ganden Tendar Ling.


Mikhail translating Lord Buddha’s teachings into Russian for hungry Dharma students. Photos Grigoriy Smirnov.

Big Andrey and me on an outing with Ganden Tendar Ling students to one of Moscow’s parks. Photo Ganden Tendar Ling.

Sergei continues to run Ganden Tendar Ling. He showed me their latest publishing activities – last year we talked about it and now it has manifested. It is marvelous to see how they have taken on this job to provide the Dharma in Russian. Without books, what good can a Dharma center do? The teachings are the lifeblood of a center. And they need to be authentically translated. Before Buddhism began being practiced by us contemporary modern people, the language used in translations – in English, Spanish, whatever – was intellectual and arcane, not coming from the hearts and experience of practitioners. The difference is immense, and crucial. 

One of the books I worked on when I was with Wisdom Publications in the 1970s and ’80s was Jeffrey Hopkins’s Meditation on Emptiness. I remember we talked about how he started the Buddhist department at the University of Virginia, in 1976. He was the first person to head such a department who was also a practitioner, not just a scholar. He was considered inferior by his fellow professors, he said – because how could you be a scholar and also be a practitioner? To be subjective was the sin. But how else can a discipline be authentic if it’s not taught by a “knowledge-holder” – this lovely term “tenzin” in Tibetan. If there are not actual practitioners of music or cooking or mathematics, these disciplines would be dead. Same, of course, with something as vital as a philosophy that describes the world and how it functions. To think that a philosopher who actually practices the philosophy lessens its authenticity is as mad as thinking that a person who knows recipes who actually cooks lessens its authenticity.

His Holiness at the University of Virigina with Jeffrey Hopkins (front, left) in 1979. Photo Ed Roseberry.

Sergei and his team, their spiritual program coordinator and translator Misha and the rest, plan to translate the texts used in the FPMT courses, such as Discovering Buddhism, and to move on from there to the teachings of our lamas, Lama Yeshe and Lama Zopa Rinpoche. 

July 30, my flight from Moscow to Copenhagen. Such a different feeling from Moscow: mellow, easy going – even the traffic seems easy-going. But the demand for the Dharma here is the same: the center flourishes. Karen, an American architect married to a Dane, works full-time running the place under the guidance of the director Rasmus. 

A closer look at my route from Moscow to Copenhagen to Göteborg to Västerås to Stockhom to Rīga and back to Mosow.



Scenes from Copenhagen: The iconic Little Mermaid statue at the city’s harbor, after the fairytale by Danish author Hans Christian Anderson; photo Holger Leue. Enjoying a summers day in Rosenborg Castle Gardens; photo Jonathan Smith. The city’s colorful Nyhavn, or “New Harbor” neighborhood; photo Nomadic Matt.

Tong-nyi Nying-je Ling’s director Rasmus (left) and Karen, who helps run the busy Copenhagen center. Photos Tong-nyi Nying-je Ling.


With a group of students from Tong-nyi Nying-je Ling after taking Buddhist Refuge (above); and another group after one of our teachings. Photos Tong-nyi Nying-je Ling.

Rasmus is busy with his Potential Project, which is growing hugely. He runs mindfulness courses for corporations and has teams that he effectively franchises to around the world.

I stayed, as usual, with old friend Maria Damsholt (photo on the right). One day we drove into the country to visit Lise Lotte, whom I knew back in the 1970s, in England, when we lived at Manjushri Institute. She runs a guest house now, Lotusgård (Lotus Farm in English) with her new husband Glenn, who keeps bees. I was fascinated. Apparently when a new queen is born, the old queen takes off with her workers to start a new hive. Fine for the queen and her subjects but if you’re the owner who is farming their honey, not so cool! Lise Lotte told about these elaborate ploys you need to use to seduce the queen back. Anyway, the honey of these kind beings was delicious.

Lise Lotte and me. We both lived at Manjushri Institute, the first FPMT center in the UK, in the late ’70s, where we studied the Geshe Studies Programme under Geshe Jampa Tekchok.

Lise Lotte’s husband Glenn tending to their honey bees. There can only be one queen per beehive so when new queen eggs are laid, the old queen and part of the colony will leave in a swarm looking for a new home. Glenn carefully cuts the branch of swarming bees down to place those bees in a new beehive.

A closeup of the swarming bees.

Glenn checks to make sure the queen is there – a colony cannot survive without a queen. Before Lise Lotte and Glenn had two beehives and now they have three!

August 10 it was goodbye to the Danes. I took a nice train ride to Göteborg, four hours from Copenhagen. It was my first time in this, the second biggest Swedish city. There isn’t an FPMT center there but there are several students of Rinpoche’s, so it felt like home.

A summers day in Göteborg, on Sweden’s west coast, where I taught at Foreningen For Tibetansk Buddhism.

Then on to Västerås, a little city where Gun Cissé lives and runs Tsog Nyi Ling for Rinpoche. Remember, we were security guards for His Holiness together back in 1982. She took me to Stockholm for the remaining few days at the invitation of Dromtonpa Center and the FPMT study group there, Yeshe Norbu, which Martin Ström runs.

Stockholm, the Swedish capital, on the eastern coast of the country.

Then to Rīga in Latvia to Rinpoche’s center there. I was here 10 years ago: a new director, Agnese, new students. Everyone in Rīga, it seemed, was getting ready for Lady Gaga’s Saturday night concert; we couldn’t compete with that – who would try? It was to be held out in the open in the Mezaparks, a huge park on the outskirts of the city. We went that afternoon for lunch by the lake and you could hear from a mile away the sound people getting ready. The ground practically shook!

A closer look at Latvia on the map.

The Vanšu Bridge stretches across Rīga’s River Daugava. Photo Shutterstock.

Rīga’s Mezaparks, where 20,000 people attended Lady Gaga’s concert the Saturday I was there. She apparently arrived on stage riding a horse!

Offering Lama Chöpa Tsog with the students of Ganden Buddhist Meditation Centre in Rīga, one of two FPMT groups in Latvia. Photo Ganden Buddhist Meditation Centre.

Monday August 27 was the end of my round-the-world ticket, which takes me three continents. I’d begun it nine months before in Amman, in Jordan, and needed to finish there. But first I had to get back to Moscow. I had forgotten that I needed a visa to even stay overnight there, which I needed to do. And because I also hadn’t booked myself a flight I spent a fortune for the two-hour flight from Rīga, landing in Moscow at midnight and needing to stay in the airport til four o’clock the following afternoon. I imagined the worst: sitting upright in ugly chairs but, no, they had a very nice lounge for people like me; they even had little couches you could put together to form a bed, free hot food available all night, and Internet connection. Better than a hotel. 

I flew from Moscow to Amman, stayed overnight there, then flew to London, then flew to New York, altogether on the road for 40 hours. But I enjoy my travels, for some reason. . .

Now I’m in the States again – as well as Canada, Mexico, Puerto Rico, and Colombia – for the next six months.

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