RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 24 from Robina: Sydney, Wednesday, May 16, 2012

May 15, 2012

I got to Hobart Thursday May 3 and spent a week. It’s a lovely place, the main city in the island of Tasmania, 150 kilometers south of the rest of Australia in the eastern corner on the other side of Bass Strait. There doesn’t seem to be anything between Tasmania and Antarctica at the bottom end of the Southern Ocean, 5500+ kilometers south.

Non-Australians often don’t realize it’s one of the country’s seven states (Tasmania, that is; not Antarctica). Half of Tasmania’s half million residents live in Hobart. It’s famous for its trees: more than a third of the island is parks, reserves and world heritage sites. Apparently it separated from the mainland around 10,000 years ago and there’s evidence that Aboriginal people lived there for more than 35,000 years; with the coming of the British, they were all gone by the late 19th century.

Bay of Fire Beach on Tasmania’s remote northeast coast (above); photo Mark Wassel. Dove Lake (middle); photo Rick Elkins. Looking out to Hobart from Mt Wellington (below); photo Gary Moore.

Lyndy Mailhot has been running Chagtong Chentong, the FPMT center there, since it started in 1998. This year she organized a retreat at a Catholic convent at Blackmans Bay, just out of the city. At a public talk the day before, at the center in town, I experienced another blast from the past. A man came to see me at the end and asked if I remembered him from London back in the 1970s; I didn’t – until he reminded me that he’d been one of my suppliers of a pleasant smoking substance. Damian! He’d lived in Notting Hill, where I’d go to conduct our business, and he worked as a television producer for the BBC. Back in Australia for years, where he’s now retired from producing television shows for the ABC, I had breakfast with him and his wife the morning I flew out of Hobart.

During Chagtong Chentong’s Becoming the Compassion Buddha Retreat in Blackmans Bay, TAS. Photos Aileen Barry.

Back to Sydney, into my car, and off to the Blue Mountains, two hours west of the city. If you like trees and cold weather – especially now that it’s winter – you’d like the Blue Mountains. In the summer it’s okay; for years it’s been a place to get away to for Sydney people to escape the sticky heat. Kunsang Yeshe is run by Tencho, who spent years at Chenrezig Institute studying the philosophy program there. We had a retreat here, too, and I stayed at the center. Normally I stay with my friend Margaret White, whom my sister Jan first met in Brisbane in the 1980s. She became a student of the lamas after her husband died and now lives in Katoomba, not far away. She very kindly offered her house for a while to Liberation Prison Project when I ran it.

A view from Katoomba of the Blue Mountains and the Three Sisters, a rock formation that according to Aboriginal dream-time legend is three Katoomba Tribe sisters turned into stone. Photo Lonely Planet.

Margaret in front of the amazing Chenrezig, which we used for one of the prison project calendars a couple of years ago, conceptualized and painted by a group of local artists.

With Tencho, who runs Lama Zopa Rinpoche’s center in the Blue Mountains. Photo Khrystene Dalecki.

With the group from the Karma & Emptiness Retreat at Kunsang Yeshe. Photo Khrystene Dalecki.

Again, back to Sydney. On May 15 I drove from Surry Hills, across the bridge, and up the Pacific Highway to Gordon to see the dentist, my dear friend Ross Mackay who with his wife Brita, who runs the office for him, are students of Sogyal Rinpoche. I first met Brita in Italy when she worked for Lama Yeshe in the early 1980s. She still loves Lama and has a picture of him on her desk.

Lama in 1983 at his center in Pomaia, Istituto Lama Tsong Khapa, where FPMT’s International Office was based in the early eighties when Brita worked for Lama. Photo Lama Yeshe Wisdom Archives, offered by Merry Colony.

Ross and Brita (center) with their staff at Natural Dentistry, a half-hour’s drive northwest of Sydney.

I had to get to Newington College’s Centre for Ethics, a philosophy and religion department of a boys’ school in Stanmore, to give a talk to the students – and I struck a bit of drama on the way. Well, to be precise, I struck a truck on the way. I stopped too late at the red lights and ran into the back of an old Toyota ute – as in “Utility Vehicle,” Australian for pickup truck. My shiny green Mercedes crumbled in front of me, and so did my attachment to it – what choice? The driver seemed more concerned about me than his truck. But I was fine. We drove around the corner and exchanged information and then I made a few phone calls and found a panel beater – Australian for auto body mechanic – in nearby Marrickville. Because the truck was higher than my car and had bits sticking out, those bits went straight into my engine, messing with the radiator and the fan. There were no leaks but I figured I couldn’t drive too far without overheating the engine. I got it to Newington College and then afterwards to the panel beater. Initially they thought it’d be a write-off, but they quoted it at around $4,500-worth of damage; with the car being valued at $6,000, my comprehensive insurance paid for it all except the first $800.

Newington College (above); photo newingtoncollege.nsw.edu.au. And the once shiny Merc (below).

Meanwhile I gave my talk to the boys. Very interesting. They had two teachers on the staff, teaching philosophy and world religions. I’m impressed with what happens at schools these days.

I had a busy week at Vajrayana Institute. My kind friend Dana drove me around in her saffron yellow car.

I got to go to Long Bay Prison again. I’ve visited many times over the years. These days Anna Carmody goes in on behalf of Liberation Prison Project, to teach and lead meditation. She picked me up at 10 in the morning and we spent half a day there.

The prison is on the Malabar peninsular, a few miles south of the center of Sydney, and it’s called after the bay there, Long Bay. It’s been there for nearly 100 years. Like most prisons, especially the old ones, it’s a bit of a dump: good design is not a priority. Like San Quentin, which is near San Francisco, Long Bay occupies prime real estate.

I was delighted to be greeted by Andrew House, whom I’ve known from my LPP days and who is still the Alcohol and Other Drug Counsellor at the Ngara Nura unit. We also visited the Metropolitan Special Programs Centre. Andrew told me that one of the inmates said, “I am going to try that – I didn’t know meditation was so simple.” Good for him!

Anna and I had lunch on the peninsular, not far from Long Bay (above); and Ngara Nura Unit’s Andrew House (below).

The weekend at Vajrayana we did a Vajrasattva retreat, combined with teachings about karma, emptiness, purification, etc. A nice combination. Often we don’t like to think about karma but when you include purification into the mix – that there is no karma that is permanent, that can’t be changed – then there’s some encouragement, some optimism. It relieves the heavy burden of guilt that most people seem to carry around, this exaggerated sense of our innate badness. As Lama Yeshe would say, “We create negativity with our mind, so we can purify it by creating positivity with our mind.” This is why it is so powerful to think about karma in terms of its being an excellent example of dependent arising, which, in turn, is “the king of logics,” as Lama puts it, “to prove emptiness.” Hearing about karma, then – that we create ourselves, our lives, our reality – is the perfect way to loosen the grip of ego-grasping. Negativity is empty, too. So, so tasty.

Our Vajrasattva Retreat at Rinpoche’s center in Sydney. Photos Khrystene Dalecki.

Vajrayana’s director, Tony Steel, whose own private business organizes conferences worldwide, continues to run conferences to support the center: Mind & Its Potential and Happiness & Its Causes. They’re not attracting the same big numbers as when they started a few years ago, but they’re still going strong. He has a full-time staff at the center running them.

The Monday morning after the retreat, Chokyi, Vajrayana’s program coordinator and the prison project’s director, drove me up the road to the local train station where I took the train to Albury, six hours south, where Julie Klose picked me up and took me to Wodonga, just across the NSW/Victoria border, to give a talk that night for the group she runs, Shen Phen Ling.

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