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“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 12 from Robina: Lavaur, Tuesday August 9, 2011

Aug 9, 2011

I’ve been at Institut Vajra Yogini since July 25. It’s in a big old three-story house, Chateau d’en Clausade, with 25 bedrooms, a couple of meditation halls, dining halls, and the rest. It’s an hour east of Toulouse, in the south of the country, and, apparently, used to belong to one or other of Toulouse Lautrec’s family in the late 19th century. (institutvajrayogini.com)

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Francois and Violette; and a view from one of the south-facing rooms.

It’s in the countryside, with views all round, especially from the third-floor attic room where I stayed, which looks out over their stupa and into the north. Francois and Violette run it and do such a good job. Violette has been in a singer in the past and you can often hear her lovely, operatic voice in the corridors.

Actually, they also – like Kadampa Center in North Carolina – don’t charge for their courses. As they say in their program: “Participation libre.” It takes courage to have this approach. But it seems to work. Reports from both Francois and Robbie in Raleigh are that they always bring in the money they need, even for the big, expensive courses like Lama Zopa Rinpoche’s, for example.

An old friend of Lama’s, Geshe Tengye, was resident teacher until 10 years ago. He’s retired now and lives in his house behind the chateau. Geshe-la lived in Thailand for years, in the ’70s, as a representative for His Holiness the Dalai Lama. When Lama got the chateau, he contacted Geshe-la who was living at a Vietnamese monastery in Paris and asked him to please be the resident teacher. Geshe-la said no. And after another request and another no, Lama apparently cried, and said to Geshe-la, “If you don’t come we won’t have a center.” This time Geshe-la agreed.

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Taking Geshe-la home after having given refuge to some of the participants in a course I gave at the institute. Here we are below.

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His Holiness will be in Toulouse soon: teaching at Le Zenith to 7,000 people August 13-15. Francois is the president of the organizing committee, which consists of Buddhist groups in France.

Right now Yangsi Rinpoche from Maitripa College in Portland is here, preparing people for one of the texts His Holiness will teach, on meditation. Today the students will present a play to everyone: their take on the Eight Verses of Mind Training. Rinpoche is the reincarnation of Lama Yeshe’s Sera Je meditation teacher Geshe Ngawang Gendun; his sister is Tsen-la, who translates for the lamas and who, in 1979 under Lama’s instruction, established Kopan’s sister nunnery Khachoe Ghakyil Ling.

Khandro-la (see Postcard 5) will be at Nalanda soon, where she’ll teach after His Holiness’s course. She was here last year as well. She’s been in Nepal for weeks, helping to heal Lama Zopa Rinpoche.

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Puja at Nalanda with, from left, Nalanda’s resident lama Geshe Lobsang Jamphel, Khandro-la, Dagri Rinpoche, and Geshe Tenzin Dorje, former resident lama at Institut Vajra Yogini after Geshe Tengye

And Lama Osel is coming for the Essential Education conference at Institut Vajra Yogini after His Holiness’s teachings; he’ll be here for His Holiness, too, and will stay at the institute. I haven’t seen him since he was 7. I had contact for several years, however, when I edited Mandala we had Lama Osel’s News on the back page.

Institut Vajra Yogini started in 1979 or so. In 1981 there was a fire in the west wing and Lama Yeshe advised them to use the insurance payout to buy a property nearby for a nunnery. Nalanda Monastery was the result, 15 minutes west of here. I remember how pleased we nuns were when we talked about our new nunnery during the 1982 first Enlightened Experience Celebration, a gathering of 70 FPMT sangha and a couple of hundred lay people in India that Lama Yeshe had organized. Not long after this, Lama changed his mind and gave it to the monks! The nuns ended up with a building next to Institut Vajra Yogini and we called it Dorje Pagmo. A small group of nuns lasted there a few years. According to the nuns here now they’re trying again to start a community.

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His Holiness the Dalai Lama being greeted at Toulouse Airport in October, 1982 by Lama Yeshe, one of the benefactors for His Holiness’s visit to France, Spain and Italy.

I stayed at Nalanda in 1982 for His Holiness’s visit, when I was one of the security guards chosen by Lama (see postcard 8, in which I forgot to mention France). I slept in the office, on the floor. One of my jobs was to clean His Holiness’s room; I spent a lot of time cleaning the bathroom, I remember. The lamas stay in His Holiness’s room now.

The weather here is changeable: it’s been very hot on many days, and, like today, pretty chilly. I’m sitting here on the deck of Francois and Violette’s little cottage down in the trees away from the main house wrapped in a blanket. I haven’t done much walking while I’m here. I’m energized to go for walks in the city, but not in the bush. The most I do is circumambulate the stupa a couple of times.

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I’m into my second week of editing the lamas’ teachings. One is Lama Yeshe’s 1981 teachings in Australia on mahamudra and the other is Lama Zopa Rinpoche’s 2003 teachings – given here, actually – on death.

Lama says: “You’re not just practicing during the meditation sessions or during teachings, but all the time: while you’re eating, while you’re walking, all the time you are meditating. This is very useful. In the Gelugpa tradition, when we take mahamudra teachings, we have to run to find our I. It’s like one day, your guru says to you, ‘Now you go and seek your I.’ In this tradition, when you go outside, wherever you are, you look at your reactions, is the I existent or not? You just watch, checking the concrete conceptions of the I. When a situation brings up the I, inside or outside, is the I there or not?

“This tradition is very important. When we describe the experience of ego, it’s intellectual. Maybe intellectually you try to find the ego, and he disappears. Ego is like a thief. When you relax, when he thinks you are not watching, he comes out. When you are watching, he hides. When you try too hard to find him, he disappears. The ego mind is so sneaky, so intelligent. So, during the session breaks, you just look. Ego comes this way, that way. Check it out. Just watch.”

And Rinpoche says: “Prepare to die with a happy mind: The main thing, the most important thing, is to have a peaceful, happy mind so that you can have a peaceful, happy death. Then you will go to the pure land of Buddha where there’s no suffering at all and where you can become enlightened: this is a quick way to become free from the oceans of samsaric sufferings and to achieve enlightenment. After that you can again reincarnate in the human world, with a perfect human body, and be able to benefit others. Or instead, after death you could take a perfect human rebirth, meditate on the part of the path that you haven’t actualized in the previous life, and then achieve enlightenment.

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Lama Zopa Rinpoche turning a prayer wheel at Boudhanath stupa in Kathmandu, just down the road from Kopan Monastery. Rinpoche has been at Kopan since June, continuing his recovery from a stroke suffered while leading a retreat at Atisha Centre in Bendigo, Australia.

“How to die with a happy mind: give up attachment: The basic method, the fundamental thing to do in order for your mind to be free at the time of death, in order to have no worries, no fears, for there to be nothing that ties your mind – to not be like the bird who wants to fly in the sky, who has such a strong wish to fly but cannot because its legs are fastened by a rope that is bolted to the rock – the thing to do is give up attachment.

“What makes death so difficult, what brings so much fear, worry, what makes your mind not free, is attachment, grasping at family members, friends, possessions, property, money, one’s own body. Therefore you need to generate renunciation of samsara by doing strong meditation on, thinking about, the shortcomings of samsara, how these samsaric perfections are in the nature of suffering. Thinking about their shortcoming cuts attachment, like cutting the rope that holds the bird’s feet to the bolt in the rock. You cut the rope, you release the bird so it can fly. This is the main thing to meditate on, to put effort into: freeing yourself, letting go.

“Then you can also advise others who are dying how to free their minds, how to be happy at the time of death, instead of getting caught, stuck. You can advise them skillfully, according to their minds.”

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