RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Postcard 10 from Robina: Washington DC, Tuesday July 12, 2011

Jul 12, 2011

My five days at Thubten Norbu Ling in Santa Fe went like the wind, but felt like two weeks because we packed so much in (click here for Thubten Norbu Ling’s website). I arrived from New York on Thursday June 30 and left for Washington DC the morning of July 6. It’s been more than two years since I’d been there and it was clear that the center had grown hugely: Rowena Mayer and her team have done an amazing job.

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Tara altar at Thubten Norbu Ling.

I came first in 2000 when I was working for FPMT International Office, editing Mandala, and we moved to Taos, 90 minutes north and higher up than Santa Fe, which is 7,000 feet above sea level. The dry air and desert reminded me a little of the vast, empty red desert of Australia, particularly Alice Springs, where I’d lived in 1974, except that it’s less than 2000 feet high.

During afternoon tea with Ajna Seret and his wife Roberta last Tuesday, Ajna reminded me of how the group started. Aged 19 in 1999, he’d attended the November Kopan course and couldn’t believe his ears when he heard about FPMT’s move to Taos. He told Ven. Roger that he was from Santa Fe and invited Rinpoche to stay with his family at their big, rambling house outside town. Ira Seret has sold south Asian and Tibetan furnishings in Santa Fe for thirty years, when he settled here with his wife Sylvia after years in Afghanistan. Ajna works for his father still.

The following year, during one of my stays in Taos – I was on the road six months of the year, in between Mandala issues – Ajna invited me to give the first Dharma talk, in a yak tent in the back yard. Eventually we moved into one of Ira’s properties in town, where we ran a bookstore downstairs. A couple of years later the group was incorporated as Thubten Norbu Ling and moved to another property of Ira’s, where they remained till last year. Now they’ve got their own, bigger place.

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His Holiness the Dalai Lama

Rinpoche appointed Don Handrick as their resident teacher five years ago (more, perhaps). He was one of the group of graduates from the first Master’s Program at Istituto Lama Tzong Khapa near Pisa in Italy. We first met in the mid-1990s at Tse Chen Ling in San Francisco. Don retired from his job as an accountant at Levis and moved to Italy (I ended up with his nice black Chevie!) to study the seven-year course. He’s a gem: kind, humble, knowledgeable, and such a good teacher. They’re blessed to have him.

Now I’ve got ten days off, in DC for His Holiness the Dalai Lama’s teachings, which started on Saturday July 8. For two nights I stayed with my friend Igor Sarmientos and his wife Sharon and their two little kids. Igor ran a group in Guatemala for Rinpoche in 2004 or so, and I visited once. He’s the son of Guatemalan composer Jorge Sarmientos and for years was director and conductor of the local symphony orchestra, having started as the orchestra’s timpanist at the age of 12. He’s also an accomplished cellist.

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Diran (Igor’s son) accompanied by Igor, performing a cello piece for Robina

In 2007 we commissioned Jorge to write a piece of music, to be played as a fundraiser at a conference we ran in San Francisco in November 2008.  Buddhafonias was the result – Sound of the Buddha – a gorgeous piece, just twelve minutes, for a full orchestra of 70+ instruments. Igor conducted the San Francisco Sinfonietta in their playing of it. Igor said at the time that “this is not my father’s usual musical language. Involved in political activism against the right-wing military in the 1960s and having spent time in prison, his music over the years has reflected his views of the world. In Buddhafonias he delves into the internal for the first time.” It took him a while to start but when he did, it came quickly.

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A page from Buddhafonias

Jorge’s a national treasure: he’s prolific, music pouring out of him for forty-plus years. Igor says his ability to write it is extraordinary, so clear. You can see the score for Buddhafonias: there’s hardly a correction.

Buddhafonias has three movements: depression/anxiety; meditation/calm abiding; illumination/liberation. On Skype last night Jorge told Igor that he has been thinking a lot about this music recently and wants to go into more deeply, extending it. Igor was surprised. “He’s written more than 200 orchestral pieces, and this is the first time he has felt he wants to do more. It seems to me he’s thinking about the meaning.”

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Robina and Igor

Jorge also wrote a short piece for the cello for His Holiness’s visit to Guatemala in 2004, which Igor played.

Now it’s Tuesday July 12 and I’ve moved into town for His Holiness, staying just around the corner from the Verizon Center. His Holiness’s teachings every morning so far, as always, have been so grounded, so practical – and much of it in English. The day before yesterday we heard how ignorance is the main source of our problems: not only the everyday mere not knowing of the facts but the added ignorance that makes up its own fantasy story, specifically the nonsense that there’s this findable truly existent me in there somewhere, which we believe runs the show. Not true, Buddha says. The discovery of the absence of that is our main job.

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Monks and nuns outside the Verizon Center metro station. Photo by Martin McDonald

Yesterday, to the delight of us all, His Holiness demonstrated the nine-round breathing practice in combination with the physical exercise from the Six Yogas of Naropa. It reminded me of the first time we learned this, from Khensur Rinpoche Jampa Tegchog, at Manjushri Institute in 1979 soon after he arrived to teach the Geshe Studies Programme.

Today is the ritual dancing and tomorrow starts the initiation itself.

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Tibetan man doing full-length prostrations around the Verizon Center, circumambulating His Holiness. Photo by Martin McDonald.

As sight for sore eyes as we departed the Verizon Center yesterday: a brave Tibetan man circumambulating the entire block whilst doing full-length prostrations. The homeless guy selling newspapers said he’d been around three times already.

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