RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

How to understand emptiness by thinking about dependent arising

Oct 10, 2020

How do we get to realize the emptiness of the I? Am I supposed to just sit there and think, “I am empty, I am empty, I am empty,” waiting for some vision to come. Ridiculous!

Actually, you don’t sit there thinking about emptiness; you sit there thinking about dependent arising. And that thinking, that logical analysis, triggers the conclusion, “Oh, I see – therefore, there’s no I from its own side, therefore the I is empty of existing from its own side.” Emptiness is the conclusion you come to, having thought about dependent arising. It’s a very practical thing.

One way phenomena exist is in dependence upon their parts. There is a cup, but you won’t find cup apart from its parts. But we think there is, and our language cheats us. Our language is really tricky. It reinforces selfexistence.

Back in the seventh century, Chandrakirti, this Indian great commentator on Nagarjuna’s teachings on the Middle Way, which are at the heart of all the teachings on emptiness in Tibet, used the example of a chariot. “Well,” he said, “ in order to look for this inherent chariot that we think is there, let’s break it down into its component parts.”

Of course, the tastiest example is the self, the I. So let’s do this little analysis. First, remember, you have to establish the existence of the self conventionally: label it, define it, check that it fits its definition, that’s there’s no valid cognition that contradicts it. Then you’d do an analysis, you’d do it rigorously. You would start to break down the component parts of your own self – just like with the chariot – and you’d put them all out there in little piles. All the hard bits and the soft bits and the mucky bits and all the bits of conventional your mind – the negative states, the positive ones – as many piles as you want. Keep stripping it away, deconstructing this I into its component parts in this rigorous search among the parts of the self for the inherent self, which we’re so convinced is in there somewhere.

We believe totally that we’ll end up with this naked self-conscious little I that’s now been exposed, that’s the owner of all the parts. We talk like this: “I did not do this.” “I am a special person.” “I am so fat and ugly.” “I am not this.” “How dare you say that about me!” We really believe there’s a separate component in there that’s the basis of the name I or self that is, as my friend Pende puts it, walking hand in hand with the other components, the parts, the mind, the body, etc., etc. We believe there is this me in there that kind of runs the show, a mini-me, a landlord, the boss.

Even conventionally, the Consequentialist Middle Way view says you won’t find that one. Let’s do an exercise to prove it. Okay. I have a cup, a clock and a vase. Can you see this? So, how many phenomena did I mention? Me, the cup, the clock, the vase, right? Four phenomena. We’re talking conventionally here, nothing tricky. If it’s a true statement that I just made, you must point out four separate, distinct phenomena: you have to point out a table that is not a cup, not a vase, and not a clock, right? A clock that is not the table, the cup, the vase. Etc. You have to point out four separate phenomena. There’s a table, there’s a cup, there’s a clock, there’s a vase. You agree, don’t you? And we can do that, can’t we? Easy enough. Okay then.

Another statement: I have a nose, a hand, and a foot. You agree?  How many phenomena did I mention? Three? No. There are four phenomena, aren’t there: I, nose, foot, hand. Do you agree? Same discussion. If those four phenomena do exist conventionally, you have to find four phenomena, each of which is distinct, is not the other, don’t you agree? If I say there’s a foot, I have to point out a foot that isn’t the other three phenomena: that’s common sense. And among four bits, we can do that: there’s a foot that is not the hand, is not the nose, and is not the I.

Well, there’s my foot – cut it off! There’s my nose – you can have it! There’s my hand. Now, where’s the I? Where is the piece called I that is not the nose, not the hand, and not the foot. You keep deconstructing and all you’ll end up with is thousands of bits – and not one of them is called I!

The grossest level of no-self that Buddha initially argues with is the view that there is a permanent, partless self separate from everything else: unchanging and unitary. The lower Buddhist schools of thought take this view as gross selflessness.

The next level of selflessness, which is subtle selflessness for all the lower schools, is that there is no substantial, self-sufficient self. But they all end up positing that there has to be something there among the parts that is called I, each of them positing something different.

The Consequentialist Middle Way view says no, there isn’t; there doesn’t need to be. For them, the truth is that there is no inherent I; that from the side of the parts – because there is nowhere else there could be an I – there is not an iota of anything that makes it that self. Everything exists like that, they say. This is the most radical, the scariest view! And it’s what leads to the subtlest level of dependent arising, that the self is merely labeled.

As His Holiness says, the I is not empty because you can’t find it – and you can’t; that’s not the real premise. The I – and everyting else – is empty because it’s a dependent arising.

Cup is merely a name the mind imputes upon the parts, which is the valid base for that label: the handle, the base, the clay, the this, the that. “Robina” is a name we impute upon the parts of Robina: the aggregates: the body and mind. Our instinct is almost to then think, “Oh, good there are the parts, there is something!” No. Body is a name imputed by the mind upon its parts; mind is a name imputed upon its parts. Same discussion – you can’t find a handle among the parts of the handle, because “handle” is merely a name imputed on its parts. You can’t find a hand among the parts; it is a hand, it does hold a cup, but it’s merely a name imputed by mind upon the valid base, which is the fingers and the thumb and the palm and the wrist, etc. Everything exists like this.

Prison is made up by our mind; love, anger, jealousy, hell, enlightenment: they all exist in dependence upon the mind calling them that, buying into their being that. But nevertheless they do function as that: as prison, a cup, a self, anger. They must in order to establish them as conventions. You can’t call a cup a knife, just because you feel like it. You have to establish it conventionally, and it has to function, and we have to agree to it. But ultimately you can’t find it.

Putting these two truths together is the tricky job to be done. As Lama Zopa Rinpoche says, “When we have realized emptiness, realized how things actually exist, it’s as if there is nothing there, but there is. But what exists is so subtle it’s as if it’s an illusion, it’s as if it doesn’t exist.” Or, as we’d say in the West, “It’s all smoke and mirrors.”

When we have realized the emptiness of that fantasy I, as Rinpoche says, “Then there is no fear.” Fear is finished, because fear is the main emotion of all the delusions, in particular ego-grasping.

How amazing! Something to look forward to.

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