RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

RobinaCourtin.com

“There’s this disconnect between how things are and how we perceive things." — Ven. Robina

“We’re not suffering because our cup broke, we’re suffering because we thought it shouldn’t." — Ven. Robina

“Given that Buddha’s views are from his own direct experience, from his own observation — they not coming from on high, they’re not speculation, he didn’t make them up — he’s more like Einstein than Jesus." — Ven. Robina

“Everything we think and then do and say is the very process that produces who we become." — Ven. Robina

“The root of the problem is our powerful misconception of an intrinsic me." — Ven. Robina

“So why do you get angry? Because attachment didn’t get what it wanted." — Ven. Robina

“Attachment is a junkie that assumes that I only ever deserve the good things." — Ven. Robina

“If you look in your garden and you see a weed, you would never say “Who put a weed in my garden? I don’t deserve it!” Who planted the seeds? Who planted the weeds? Who planted the flowers? I did." — Ven. Robina

“Our life is our garden. Whatever’s in it, we put it there." — Ven. Robina

“Without understanding karma first, we can’t have proper compassion for others." — Ven. Robina

“We must have compassion for the harmers in this life, because they’ve caused themselves terrible future suffering." — Ven. Robina

“We have the power to look into our own minds, to recognize what harms us and, with enormous self respect, we can learn to change, we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“From Buddha’s point of view, we should be weeping in delight every day at how fortunate we are, having such an extraordinarily fortunate life, which we ourselves created by our own past actions.” — Ven. Robina

“Every microsecond of everything that goes on in our mind, and the things we do on the basis of those thoughts with our body and speech, this is the karmic process.” — Ven. Robina

“Buddha's expertise is the mind: he has a profound and extensive explanation what the mind is, how it functions and how, crucially, we can transform it.” — Ven. Robina

“Happiness is the mind that is free from attachment and the other neuroses: clear, blissful, happy and stable.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Don't point to some external thing and call it samsara; point to your own mind, your own body.” — Lama Zopa Rinpoche

“If no anger, then no enemy.” — Lama Zopa Rinpoche

“You are the creator of yourself, honey – that’s what Buddha says.” — Ven. Robina

“We've got to distinguish facts from fiction. And when you're a buddha, you've finally got all the facts down.” — Ven. Robina

“Anger, anxiety, depression and fear break our hearts – and all Buddha is saying is: yes, sweetheart, you can change it.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Our tendencies come from previous moments of that very mind itself, which is not physical and not from any external condition.” — Ven. Robina

“The mind, for the Buddha, is where things happen. The mind is where the workshop is: it’s the source of suffering and the source of happiness.” — Ven. Robina

“Any happiness you feel comes from your own mind. It is all manufactured by your own inner factory.” — Lama Zopa Rinpoche

“Human beings have great potential; they can do anything. The power of the mind is incredible, limitless.” — Lama Thubten Yeshe

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“When your only purpose for living is the benefit of others, it is very easy to make the right decision. It is easy because you are very clear about why you are alive." — Lama Zopa Rinpoche

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“There’s a big difference between being able to explain religion intellectually and transforming that knowledge into spiritual experience.” — Lama Thubten Yeshe

“Buddhism is not just about one or two small things; it is not some tiny philosophy. Lord Buddha explained the nature of every single phenomenon in the universe.” — Lama Thubten Yeshe

“Without understanding, belief can be very dangerous. So what Lord Buddha emphasized was that understanding is the path to liberation, knowledge is the path to liberation.” — Lama Thubten Yeshe

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

“Love is wanting another person to be happy, a delight in their happiness. Love has no strings.” — Ven. Robina

“I hope that you understand what the word 'spiritual' really means. It means to search for – to investigate – the true nature of the mind. There's nothing spiritual outside. My rosary isn't spiritual; my robes aren't spiritual. Spiritual means the mind and spiritual people are those who seek its nature.” — Lama Thubten Yeshe

“And also, to study Buddhism you don't need to believe in something extreme. It's a matter of investigating, examining and experimenting on yourself. It's not just belief.” — Lama Thubten Yeshe

“We have the power to look into our own minds, to recognize what harms us, and out of enormous self respect, we can learn to change the poison; we can learn to get rid of the neuroses. This is all Buddha is saying.” — Ven. Robina

“Every microsecond of whatever goes on in our mind, and the things we do and say on the basis of those thoughts: this is the karmic process.” — Ven. Robina

“We think happiness is what we get when attachment gets what it wants. No. Buddha says happiness is what we get when we give up attachment.” — Ven. Robina

“Positive states of mind are natural to us. They are at the core of our being. They are what define our mind. They are what we really are.” — Ven. Robina

“Not believing in the way things appear to us: you can't get more radical than that.” — Ven. Robina

“The main cause of my happiness, the main cause of my suffering, is in my mind.” — Ven. Robina

What Buddha is saying is that we have this incredible potential, if we have the courage to look inside.” — Ven. Robina

“Happiness is the mind that is free from junk: clear, blissful, happy and stable.” — Ven. Robina

“Buddha's expertise is the mind. And he has a profound, deep, extensive explanation and view of what the mind is.” — Ven. Robina

“We accept we come fully programmed into this life, but we think the programming comes from mother and father. It doesn’t, Buddha says. Tendencies in the mind come from previous moments of that very mind itself, which is not physical, and not from any external condition.” — Ven. Robina

Robina’s Blog

Each week Ven. Robina shows us how to bring Buddhist ideas from the head to the heart.

Choose your spiritual teacher very carefully because you’re going to end up like them!

Jan 27, 2022

 

  

Why do we need a spiritual teacher and what is one? The Sanskrit word is guru and I believe it implies someone “heavy with qualities” – who doesn’t need someone like that? The Tibetan equivalent is lama.

 

I think if we look at our lives we can see that there’s nothing that we have learned, nothing, that hasn’t been taught to us by someone else, or that we haven’t learned from another source like a book or watching somebody. Since we were little children, our mothers taught us how to tie our shoelaces, wipe our little bottoms, eat, read, get out of bed, put our clothes on. 

 

The quickest way to learn something is go find someone who’s done it before, who’s good at it, and ask them, “Show me please.” Why reinvent the wheel? I mean, you will spend many hundreds of thousands of dollars and many years researching how to make a cake instead of simply asking your mother.

 

And where did she get the knowledge from? Her mother? And she? From her mother. It’s how knowledge is passed along, from one mind to another. There’s a lineage of cake gurus out there: use them. 

 

And this is how I first learned to make a cake. It’s such a good example. It shows the logic, the benefit of having a teacher. It’s really stressed in the Buddhist tradition. But of course, here, the knowledge is pretty rare and it’s uncharted territory for us: becoming enlightened.

 

The very first thing is you have to know you want to make a cake, you want to get enlightened. We all know from the time we were children and sent to school, we hadn’t made that clear decision that we wanted to learn math, wanted to learn to write. Of course, we were dragged by our noses and resisted mightily – because we didn’t make the decision! 

 

I remember when I was 11 or 12 and finally made the decision I wanted to study, suddenly everything changed because now I wanted to learn. I went in, deep in. It’s very obvious; you’ve got to want it. 

 

I think I was 26 when I decided I wanted to make a cake; I wasn’t five. I was living in London, and I was a bit of a hippie, and I think I wanted to make a carrot cake. Anyway, I was going home to Melbourne to see my family and I decided to ask my mother. “Please Mum, show me how to make a cake.” Well, I’m sure she was totally delighted having waited twenty-something years for me to ask! And she’d been so sensible: she had never tried to force me. We know that doesn’t work! 

 

Let’s look at this. Why did I ask my mother? It’s because I knew she knew how to make cakes. How did I know? Because I had tasted them. And not only that, other people said she was a good cake maker: I had checked with her peers. Are they respected as a teacher by other people? Was she admired for her cake-making ability? 

 

You’ve also got to check the students; that’s a very good way to learn about a teacher’s qualities. I checked my mother’s students, my sisters. They could make very good cakes. And how had they learned? From my mother. 

 

I did all of this intuitively, not thinking about it, but it’s actually what we do. So far I had done my due diligence. I had checked the teacher, checked the product, checked her peers, checked the students.

 

Why do we need to do all this? Because I had no basis experientially for deciding that when my mother finally said, “Okay, darling, now get the flour and put the two eggs in and do this and do that,” she knew what she was talking about. And how foolish to get led up a garden path, wasting my time learning how to do something wrongly.

 

The only way to check is on these other things: her teachings, her peers, her students. Having done my due diligence, I could be confident. I had inferential certainty about her qualities. I could be confident that what she will tell me is valid. 

 

From this point of view, it’s fairly easy to check the Dalai Lama, isn’t it? I mean, you ask any Tibetan, and you can see immediately that he’s valued as a very marvelous teacher. Everybody says he’s a great scholar, he’s a great practitioner. And then you check the incredible quality of his thousands of disciples all over the world. 

 

It’s clear, whether you want to learn how to make a cake or a table or play the piano or learn math, you’re going to do this kind of checking, aren’t you? You’re not going to just jump in emotionally and get all overexcited when you get to hear about some cake maker because you think he’s really handsome, “Oh wow, he’s so divine; he must be a brilliant cake maker.” I mean there’s no logic. Hitler made a lot of people very happy. They got very overexcited. Well, look where he led them! You’ve got to use your common sense, not just your emotions. 

 

This is exactly the Buddhist approach. But unfortunately, because we mystify religion and get all excited about it and lose our common sense and think of it in emotional terms. We go to some talk of some teacher, “Oh, wow, he’s so charismatic! He must be a buddha! There’s no logic whatsoever. And then when he disappoints us we want to sue him.

 

I think we’re almost more serious about finding a proper cake maker than we are finding a spiritual teacher because we mystify spiritual teachings.

 

The crucial point of the checking process is that you, you, have to be confident. I had to be confident when I was in that kitchen that my mother knew what she was talking about and wouldn’t lead me astray. 

 

Interestingly, I remember the moment; I remember the day; I remember the kitchen; I remember the house. And I remember the cake: it was an apple and walnut cake; it wasn’t a carrot cake. 

 

Why do I remember it so vividly? Because it was the first time that cakes became real for me. The knowledge went straight from my mother’s mind into mine. That’s powerful! As Lama Yeshe said, Buddha is dead, so the first time that the four noble truths become real for me is when I hear about them from the mouth of the person in front of me, the person I’ve checked up on, the person I am confident about: my lama.

 

We need that human connection. It’s so powerful. We all know that we can sit and read books about Buddhism, but then when we go to His Holiness the Dalai Lama’s teachings, suddenly it becomes real. It’s coming from a person who’s valid, who has the direct experiences. It becomes alive for us. That’s the function of a teacher. It’s not just something intellectual. We have human hearts; we need to have our hearts opened.

 

And so to have a relationship with the person who embodies the qualities you want to have yourself, who is valid, this is very, very powerful. But we have to have confidence before we can enter into that relationship. It’s extremely important to be confident because when they start saying do this and do that, and you’ve never heard it before, you’ll have confidence that this person is leading you in the right direction. 

 

As Pabongka Rinpoche says, we need to check our gurus very carefully – because we’re going to end up like them!

 

Look at the word “confident,” its Latin root: con fide, “with faith,” “with trust.” That’s a very interesting word, isn’t it? We say faith and it makes us scared; but when we say confidence, it feels stronger.

 

Well, faith in Buddhist terms is exactly that: it’s confidence. Confidence is something based on your own wisdom. You’re really confident now that that is right; you’re really confident that person is valid because you have checked up. You have checked up; you have checked up. That’s the point. You have to choose that guru, that spiritual teacher.

 

And then, having checked, with confidence you follow their advice and become a buddha, just like them.

More blog posts

Searching for the bit called “me” (from Apr 21, 2022)

Given Buddha’s view that the fundamental cause of our suffering is the clinging to an independent self and that the discovery of its nonexistence will cut the suffering, one of the first steps in this discovery is the identification of what we think that self is, then...

What are buddhas and do we pray to them?

Question: I was raised Catholic with Christ Jesus and images of Mother Teresa, or Mother Mary, or what have you, and then I noticed in Buddhism, there are different images of the Buddha, Tara, all of that. I don't know how to ask this, but do Buddhists turn to these...

Share this article